Certificate Courses in Pilates on Mat and Apparatus

All About Our Pilates!

We have presented the Certificate Course Integrated Pilates Teachers (CCPMA) in India since July, 2009. In July, 2024, we renamed it as the Certificate Course for Pilates on Mat and Apparatus Teachers (CCPMA).

CCPMA is now available in the United Arab Emirates.

Our courses now hold EuropeActive EREPS Level 4 accreditation –

  • Pilates on Mat Teachers
  • Pilates on Mat and Apparatus
COURSES – HOURS & FEES

The course comprises several stand-alone courses (with the duration in number of hours and fees in brackets):

  • Pilates on Mat (300 – AED3,000 + 5%VAT)
  • Pilates on Ball (50 – AED1,000 + 5%VAT)
  • Pilates on Reformer (100 – AED3,000 + 5%VAT)
  • Pilates on Cadillac (50 – AED1,500 + 5%VAT)
  • Pilates on Other Apparatus –
    1. Wunda Chair and Barrel including Spine Corrector (80 – AED750+ 5%VAT)
    2. Pilates on Magic Circle and Ped-a-pull (30 – AED500+ 5%VAT)

Total fee is AED9,750 + 5% VAT payable across the above five course modules (approximately 610 hours).

Each of the courses leads to specific certification. The completion of all of them leads to the certificated title of Teacher in Pilates on Mat and Apparatus. The detailed breakup of the learning hours is s pecified in each course.

KNOWLEDGE RESOURCES & DELIVERY

We are especially proud of our Learning Resources including exercise videos! The textbooks and videos have been produced in-house.

Our courses are blended –

  • Online teaching with the support of extensive videos and eBOOKS
  • Guided Home Study and Practice
  • Offline or physical teaching again with the support of the videos and PPTs.
Saima Khan demonstrates “The Corkscrew

We have excellent Tutors, Yasmin Chohan and Saima Khan. They will be delighted to share with you their knowledge of, experience in and the passion for Pilates!

We have robust assessment and appeal systems that are administered with empathy, equality and fairness. Students’ feedback matters to us – the assessments are the most reliable source.

By the end of the CCPMA, our students will also a have a solid understanding of how to work with –

  1. Toe corrector
  2. Foot corrector
  3. Breathaliser
  4. Sandbag
  5. Towels
Kiran Sharma demonstrates the Breaststroke on the Reformer.
CREDENTIALS

Since 2017, our Pilates on Mat has been accredited Level 4 – EREPS. Our comprehensive Pilates on Mat and Apparatus received its Level 4 approval August 15, 2024.

We are honored to hold EREPS Level 4 satellite accreditation to our –

  • Pilates on Mat and
  • Pilates Matwork and Apparatus course.

The EREPS Level 4 “home” accreditation for India and the “satellite” accreditation recognize our –

  • comprehensive knowledge delivery,
  • strict and credible assessment system and
  • stringent internal quality assurance protocols.

We have applied for REPS UAE approval.

Click on the course/s below for details.

1. Pilates on Mat Teacher Training Course
Certificate Course for Pilates on Mat Teachers
FEE

AED3,000 + 5%VAT

Includes –

  • Learning resources including access to 145 exercise videos
  • eBOOK
  • Certification as listed below

1) The enrolling Pilates Student must hold prior certification / qualification as below –

  1. internationally accredited agencies including but not restricted to the International Sports Sciences Association, American College of Sports Medicine, American Council of Exercise or
  2. EREPS / REPS Level 3 / 4 equivalent or other equivalent education agency or
  3. a recognized fitness education institute in UAE or elsewhere
  4. graduate Degree in Physical Education or
  5. graduate degree in Physiotherapy

2) The student for the admission to CCIPT module/s must have at least completed at least 12 years of schooling.

3) Holds a valid certificate in First Aid & CPR – AED

4) He / she ought to have a liking for physical movement.

MODULE – 1A

ANATOMY AND PHYSIOLOGY OF HUMAN BODY in particular relation to PILATES

UNIT I: PRINCIPLES OF ANATOMY   

  1. Introduction to Human Anatomy and Energy System
  2. Skeletal System and Muscular System
  3. Respiratory System
  4. Cardiovascular System

UNIT II: PRINCIPLES OF PHYSIOLOGY

  1. Muscular System
  2. Respiratory System
  3. Cardiovascular System
  4. Energy System

UNIT III: EXERCISE RELATED PHYSIOLOGICAL CHANGES          

  1. Muscular System
  2. Respiratory System
  3. Cardiovascular System
  4. Energy System

MODULE – 1B

PRINCIPLES OF KINESIOLOGY AND BIOMECHANICS in particular context of Pilates

UNIT I: APPLIED AND STRUCTURAL KINESIOLOGY

  1. Meaning, scope and importance of kinesiology in Health Fitness
  2. Aim, objectives and need of kinesiology
  3. Role of Kinesiological in Exercise and Sports
  4. Kinesiological and movement analysis

UNIT II: PRICIPLES OF BIOMECHANICS

  1. Balance and Stability
  2. Applied Weights and Resistances
  3. Motion (Newton’s laws) and Levers: Classification
  4. Application of Biomechanical Principles to Pilates

MODULE – 2                  

FITNESS ASSESSMENT & PERIODIZATION

UNIT I: PLATES FOR SPECIAL POPULATIONS

  1. Senior Citizens
  2. Youth aged 6 to 15
  3. Patients suffering from –
  4. Coronary Heart Diseases
  5. Arthritis and Joint Conditions
  6. Obesity
  7. Spinal and Back Conditions

UNIT II: PLATES FOR SPORTS

  1. Field Hockey & Football
  2. Basketball & Volleyball
  3. Cricket
  4. Racquet Sports – Tennis, Badminton, etc.,

UNIT II: HEALTH APPRAISAL AND FITNESS TESTING                     

  1. Health Screening
  2. Informed Consent
  3. Risk Stratification
  4. Documentation and Legal Issue

MODULE3:  

PHILOSOPHY OF PILATES

  1. History of Joseph Pilates
  2. Principles Of Pilates
  3. Theory of Pilates
  4. Definitions and Mechanics of Pilates

MODULE 4

PILATES Practical Training and Teaching Practice

Level 1

SECTION I: Introduction to Pilates

  1. History of Pilates
  2. Kinesiology principles
  3. Benefits of Pilates

SECTION II: Body Orientations in a Pilates Class

  1. Standing
  2. Lunge
  3. Kneeling
  4. Quadruped
  5. Plank
  6. Seated
  7. Side Lying
  8. Prone
  9. Supine

[The below lists are indicative only.]

SECTION III: Warm Up

  1. Hip Release
  2. Alternating Leg Raise
  3. Hip Rolls
  4. Supine Spinal Rotation
  5. Scapula Isolation
  6. Scapula Elevation & Depression
  7. Arms Scissors
  8. Cat Stretch
  9. Pregnant Cat
  10. Roll Down

SECTION IV:

Mat Foundation Repertoire

  1. Exercises in Supine Position
  2. Ab Curl
  3. 100
  4. Single Leg Stretch
  5. Single Leg Circle
  6. Roll Up
  7. Criss Cross
  8. Shoulder Bridge (Preparation)
  9. Roll Over (Preparation)
  10. Teaser (Preparation)
  11. Exercises in Seated Position
  12. Half Roll Back
  13. Half Roll Back with a Twist
  14. Spine Twist
  15. Rolling Like a Ball
  16. Spine Stretch Forward
  17. Saw
  18. Exercises in Prone Position
  19. Heel Squeeze Prone
  20. Single Leg Kick (Preparation)
  21. Breaststroke
  22. Swan Dive (Preparation)
  23. Swimming (Preparation)
  24. Prone Extension with Rotation
  25. Bow
  26. Exercises in Side Lying
  27. Side Kick
  28. Top Leg Lift
  29. Top Leg Circles
  30. Staggered Leg Lift
  31. Both Leg Lifts
  32. Body and Leg Lifts
  33. Side Bend (Preparation)
  34. Exercises in Kneeling
  35. Hinge
  36. Camel
  37. Exercises in Quadruped position
  38. Core Control
  39. Leg Pull Front (Preparation)
  40. Exercises in Standing Position
  41. Rear Kick
  42. Side Lifts
  43. Push Up (Preparation)
  44. Exercises in Lunge Position
  45. Lunge with Arms Extension
  46. Lunge with Heel Raises
  47. Lunge with Rotations
  48. Lunge with Rear Leg Raises
Advanced Level

SECTION V: Introduction to Contrology

  1. Getting Stronger and Better
  2. Readdressing the Posture
  3. Lift, Scoop, Grow Tall

SECTION VI:

Pre-Pilates Principles – exercises include variations

  1. Breathing
  2. Imprint Release
  3. Hip Release
  4. Alternating Leg Raises
  5. Supine Spinal Rotation
  6. Hip Rolls
  7. Hip Rotations
  8. Ankle Exercise
  9. Pregnant Cat
  10. Cat Stretch
  11. Scapula Isolation
  12. Elevation & Depression of Scapula
  13. Arm Scissors
  14. Arm Circles
  15. Chin Tucks
  16. Mermaid
  17. Mermaid with a Twist
  18. Mermaid with Hip Lift
  19. Roll Down the Wall
  20. Standing Hip Flexion and Extension
  21. Running
  22. Standing Posture Check

SECTION VII:

Advanced Pilates on Mat – exercises include variations

  1. Hundred
  2. Roll Up
  3. Single Leg Circle
  4. Spine Twist
  5. Rolling Like a Ball
  6. Single Leg Stretch
  7. Criss-Cross
  8. Double Leg Stretch
  9. Slow Double Leg Stretch
  10. Scissors
  11. Double Leg Lower Lift
  12. Shoulder Bridge
  13. Rollovers
  14. Heel Squeeze Prone
  15. Single Leg Kick
  16. Double Leg Kicks
  17. Breaststroke
  18. Shell Stretch
  19. Swan Dive Preps
  20. Swan Dive Rock & Catch
  21. Swan Dive
  22. Spine Stretch Forward
  23. Open Leg Rocker
  24. Corkscrew
  25. Neck Pull
  26. Jacknife
  27. Can-Can
  28. Windmill
  29. Leg Circles
  30. Saw
  31. Side Kick
  32. Side Leg Lift Series 1
  33. Side Leg Lift Series 2
  34. Adductor Lift
  35. Scissors in the Air
  36. Bicycle in the Air
  37. Side Plank
  38. Star
  39. Teaser Series
  40. Beats to Front
  41. Swimming
  42. Beats to Back
  43. Cat Stretch
  44. Pull Front
  45. Leg Pull
  46. Hip Twist
  47. Sidewinder
  48. Side Body Twist
  49. Coordination
  50. Backstroke
  51. Control Balance
  52. Side Kick Kneeling
  53. The Seal
  54. Side Bends
  55. Twist
  56. Rocking
  57. Crab
  58. Boomerang
  59. Push Ups
  60. Push Ups with Arabesque

Total number of Learning Hours:

  1. Face-to-Face: 110
    1. Offline / physical: 50 across at least 7 days +
    2. Online / virtual: 60 across 30 sessions
  2. Guided Home Study: 190

TOTAL duration of Pilates on Mat: 300

The Learning covers the following sections as per EREPS Level 4 standards:

Section 1: Psycho-social aspects of participation in Pilates sessions

Section 2: History, Principles and Practice of Pilates

Section 3: Functional Anatomy & Physiology

Section 4: Client Intake, Screening and Assessment

Section 5: Practical Training – Matwork

Section 6: Programming, Delivery and the Client Relationship

Distribution of Learning Hours

Face to Face (Online + Offline) : 110

  • Anatomy & Physiology: 10
  • Kinesiology & Biomechanics: 05
  • Fitness Assessment & Periodization: 05
  • Pilates – History & Philosophy: 05
  • Exercise & Fitness Psychology / Psychosocial Aspects of Pilates: 05
  • Pilates on Mat Exercises practical training: 70
  • Teaching Practice practical training: 10

Guided Home Study : 190

TOTAL: 300 hours

Learning Resources

We share with our students the following resources:

  1. Pilates on Mat
  2. Anatomy & Physiology
  3. Kinesiology & Biomechanics
  4. Theory & Practice of Fitness
  5. Principles of Diet and Nutrition
  6. Exercise & Fitness Psychology
  7. Pilates on Mat – 145 Pilates on Mat Exercise videos
Knowledge Delivery

Teaching is done as follows –

  • Online / virtual classes via Zoom – recordings are uploaded on YouTube and links shared with the students
  • Guided Home Study and Assignments – online and physical
  • Offline or physical sessions
Internship

In addition to the above, the student undergoes an internship of 150 hours as follows:

  • Supervised / Guided 75 hours
  • Un-supervised / independent: 75 (feedback is generated by the studio / employer)

In our course, the Pilates Teachers are prohibited from:

  • Prescribing rehabilitation programs
  • Providing exercise testing and prescription for at risk populations
  • Prescribing any kind of medication or supplements
  • Prescribing nutritional programs
  • Diagnosing any psychological disorders or mental health conditions

Examinations

  • ONLINE & PROCTORED Theory Examination
    • ONLINE – PROCTORED Multiple-Choice Questions – 100. (Maximum marks: 100)
    • Essay Questions – 5 out of 8. (Maximum marks: 100)
  • Practical Teaching Assessment
    • Teaching a selection of exercises on Mat (Maximum marks: 200)
    • Viva Voce based on Case Study and ONLINE Thery examination (Maximum marks: 100)
  • Home Assignments:
    • Practice videos – 5 (Maximum marks: 100)
    • Case Study – 1 out 2 (Maximum marks: 100)

TOTAL MAXIMUM Marks: 700

Assessment

As percentage (%) of total marks obtained out of maximum 700 marks:

  • Passed / Successfully completed the Course and FIT TO WORK: 70% or more
  • Referred for re-training and / or re-examination: 69.9% or less

The student will be eligible for EREPS Level 4 certificate only if he / she is declared FIT TO WORK as Pilates Teacher.

Certification

The successful student will be awarded the following certificates:

  • GAYO FITNESS ACADEMY certificate for Pilates On Mat Teaching
  • GAYO FITNESS ACADEMY First Aid & CPR + AED
  • For Indian citizens, as prerequisite for EREPS Level 4: Skills India NSQF Level 4 / RPL exam and certificate
  • EREPS Level 4 certificate (will be awarded to student who obtains more than 70% in the examinations)
TERMS & CONDITIONS OF ENROLMENT to CCPMA – UAE

Part 1 – INTRODUCTION:

  • The Certificate Course for Pilates on Mat and Apparatus Teachers (CCPMA) comprises the following courses –
    1. Certificate Course for Pilates on Mat Teachers (PilMat)
    2. Pilates on Ball (PilBall)
    3. Pilates on Reformer (PilRef)
    4. Pilates on Cadillac (PilCad)
    5. Pilates on other Apparatus (PilApp)
      1. Barrels (Ladder Barrel, Small barrel, Spine Corrector)
      2. Wunda Chair
  • Magic Circle
  1. Ped-a-pull
  • Each of the courses from (a) to (e) may be enrolled to and completed as stand-alone programs provided they are individually completed in the sequence as prescribed for each of the five courses.
  • For the purpose of these Terms & Conditions, the general term “CCPMA COURSE/S” refers to one of the above Pilates courses I am specifically enrolled to.
  • On the basis of the information that I have collected through the relevant website/s, online, social media, face-to-face seminars and overview sessions, brochures and other media and studied, I understand and accept that the CCPMA is a blended course comprising the modules listed below and such other that may be introduced from time to time:
    1. Online lectures – both face-to-face “live” classroom sessions and recorded sessions.
    2. Guided home study which will be both study of “theory” subjects and practical training.
  • “Live”, physical practical training in various exercise formats including but not restricted to weight (strength) training, plyometrics, functional training, flexibility and stretching, First Aid & CPR with AED drills and such other training that may be be added or replaced from time to time.
  1. I understand and accept that the CCPMA’s course syllabus, knowledge delivery, duration and Faculty (tutors, assessors and internal quality assurers) are of the highest standards that comply with the requirements of the –
    1. European Register of Exercise Professionals – EREPS – Level 4,
    2. Register of Exercise Professionals – UAE (REPS UAE),
  • the University of Mumbai.
  1. The CCPMA is also aligned with the Government of India’s Skills India initiative through the Sports, Leisure, Physical Education and Leisure Sector Council (SPEFL-SC) under the National Skills Development Corporation Ltd., (NSDC).
  2. I understand and accept that for the purpose of the award of the REPS UAE Category “A” card for personal trainers, I have to submit to their office both the “qualification” CCPMA certificate and the accreditation EREPS Level 4 certificate and the First Aid & CPR with AED certificate.
  3. I understand and accept that the CCPMA conducted by Gāyo Fitness Sports Academy, UAE, is as per the academic and quality assurance standards of Gāyo Fitness Academy and Research Center Private Limited, Mumbai, and meet the requirements of REPS UAE and EREPS.
  4. I understand and accept that I am and will remain physically present for the entire duration of this course in the UAE and that my physical presence in the UAE is as per the laws of the Government of the UAE.
  5. For INDIAN CITIZENS only:
    1. I, as an Indian citizen, understand and accept that I will be required to register to and pass the Fitness Trainer Level 4 qualification through the SPEFL-SC for the purpose of –
    2. Getting myself registered on the National Skills Register, Government of India
  • Passing and earning the certificate as a pre-requisite to the award and / or renewal of the EREPS Level 4 accreditation certificate.

Part 2 – FEES

  1. The CCPMA Fee is the fee I shall pay for the entire course including theory and practical training, eBOOKS, examinations and certification as published on https://gafitsport.com/ and as shared through social and other media from time to time.
  2. I will pay the CCPMA fee in full and final settlement within seven working days before the date of the commencement of the CCPMA course.
  3. Upon my request and application to GFSA, I may be allowed to pay the CCPMA Fee in equated monthly instalments (EMIs)subject to the below-mentioned conditions:
    1. The number of EMIs will be determined and permitted solely by GFSA and their decision will be final.
    2. I will not be eligible to discount on the CCPMA fee.
  4. The Fee/s as above is / are liable to change without prior notice due to circumstances beyond GFSA’s control.
  5. The above fee/s may vary from batch to batch due to the additional programs / workshops and / or translation services provided.
  6. I have ascertained and I accept the fee amount/s at the time of this enrolment and I shall pay accordingly.
  7. I promise to pay as per the schedule of payments as laid down by GFSA.
  8. Delay or default in my payment of fee will lead to –
    1. Cancellation of enrolment before commencement of course, and the fee I have paid will be refunded to me after deduction of an administrative charge of AED500/- or 10% of the fee paid whichever is higher.
    2. After commencement of the CCPMA course in which I have attended at least one but not more than four online theory lectures or two “live”, physical practical training days, I will be refunded the fee after deduction of AED750/- or 15% of the fee paid whichever is higher.
  • After commencement of the CCPMA course in which I have attended at five or more online theory lectures or three or more “live”, physical practical training days and thereafter I wish to discontinue my enrolment, I will not be eligible for any refund whatsoever irrespective of the reason for the discontinuation save at the discretion of GFSA.
  1. The amount so paid may under (iii) above may be adjusted against future continuation in the next CCPMA batch within a time limit of 12 months from the date of certification in the CCPMA course batch in which I am currently enrolled and for this purpose, GFSA will issue me a “credit note” valid for only 12 months from the date of the certification in the said course batch I am currently enrolled to.
  2. I will follow the prescribed procedure/s for the application of course enrolment, discontinuation and refund if any and transfer to the next CCPMA batch and the GFSA’s decision in this regard will be final.
  1. GFSA will levy additional fees as follows.
  1. Assessment Grade Appeal Procedure and Fee.

I understand and accept that if any student including me wants to appeal against the Course Assessment and Result / Grade, he / she will

  1. Submit the prescribed Appeal Against Grade form
  2. Pay Appeals fee as per section requested for re-evaluation:

– Home Assignments @Fee of AED Two Hundred and Fifty Only (AED250/-).

– Theory Examination @Fee of AED Three Hundred Only (AED300/-)

– Practical Assessment & Viva Voce Marks @Fee AED Five Hundred Only (AED50/-).

– Option for All Sections Fee@ AED One Thousand and Fifty Only (AED1,050/-).

  1. The student’s performance along with necessary documents will be placed before the Appeals Committee in their next available meeting.
  2. The Student’s Dossier on the website (linked through the QR code on certificate) will show the following remark: “Awarded grade is currently suspended pending confirmation, upgrade or downgrade after Appeal Against Grade is decided.”
  3. The student’s performance will be re-evaluated. There will be one of 3 likey decisions:
    1. Upgrade according re-evaluated marking
    2. Downgrade according to re-evaluated marking
    3. Maintain the same grade
  4. The Appeals Adjudication process may take as long as eight to ten weeks.
  5. The decision of Appeals Committee will be final. Their decision will be posted in the dossier on the website.
  6. In case of any Upgrade / Downgrade, the currently graded certificate in original has to be returned to our Administrative Office in UAE before issuance of fresh certificate.
  1. Re-Exam fee
    1. The additional fee will be payable on this account if the student has not earned more than 50% in each of the Assessment and Examination sections. The student will be the informed of his / her performance results through the Performance Letter.
    2. The Re-Exam fee will be payable for each of the Sections in which the student has to be re-examined.
    3. The Re-Exam fee will be AED Five Hundred only (AED500/-) per each section of the examination – that is, Home Assignments, Theory exam (online or offline), Case Study and Viva Voce and Practical Teaching Assessment.
    4. In case of the student’s failure to obtain 70% or more to qualify for the EREPS Level 4 certificate, the student will pay a Re-Exam fee of AED One Thousand Only (AED1,000/-) and reappear in the Theory exam, Case Study and Viva Voce and Practical Teaching Assessment.
  2. Issue of Duplicate Certificate
    1. The student may be issued with a DUPLICATE copy of the ORIGINAL certificate if the latter is LOST or DESTROYED provided the student –
      1. Pays the fee of AED Seven Hundred and Fifty Only (AED750/-) and
      2. Submits an affidavit or letter to the effect that since the ORIGINAL certificate is lost the student requests for the issuance of a DUPLICATE and student alone will be responsible for all legal and financial consequences of both the ORIGINAL and DUPLICATE are in simultaneous possession and / or circulation with other persons.
    2. Learning Resources

The Course Fee includes the cost of all eBOOKS (soft copies of books in PDF format) and access to exercise videos through Google Drive or GFSA website.

  1. If the student wants the textbooks in the form of hard copies, a fee of AED Five Hundred Only (AED500/-) will be levied additionally.
  2. This fee does not include courier charges.
  • This fee will be paid at any time during the conduct of the Course and the books will be delivered within 15 working days of the payment.
  1. Payment Procedure
    1. All fees or charges or penalties will be payable to the bank account of GFSA in Dubai, UAE.
    2. The mode of payment will be as per the directions of the GFSA and may be through the online mode/s as recommended by our bank, Abu Dhabi Commercial Bank – ADCB.
  • GFSA will issue one and final consolidated receipt for the total full and final payment at the end of the course. The end of the course is the date on which the course completion and passing certificate is issued subject to the intervening end of the financial year and accounting requirements.
  1. GFSA will NOT be responsible for payments by student to any unauthorized payee irrespective of whether the other party / payee is our representative or not.
  2. After the payment is made, the student must communicate to our Office in UAE the payment transaction details in the following format:
  • Name of student
  • Course / Exam name
  • Amount of Payment
  • Date of Payment
  • Bank from which payment made
  • Name of person from whose account payment is made
  • Payment Transaction reference number
  • Screenshot of payment
  • Total Payable
  • Balance payable if any
  1. Complimentary courses / certifications
    1. GFSA may offer to its students from time to offer certain courses, certifications, products or services free of additional cost as a “complimentary” gift or facility.
    2. This complimentary gift or facility will be introduced, continued and discontinued at any time at the discretion of GFSA.
    3. The duration of the complimentary gift or facility and the timing of its grant is entirely at the discretion of GFSA.
    4. GFSA also retains the right to refuse the grant of any complimentary facility on grounds of indiscipline, poor academic performance in terms of grades, or reasons beyond its control.
    5. As this facility is NOT paid for by the student, GFAR’s decisions in the matter will be final and absolute.
    6. The complimentary offer is one-time offer only and will not be re-applied in the event EREPS, Skills India, University or other authorities change rules of enrolment, knowledge delivery, assessment, or certification or other related process and / or for any reason beyond GFSA’s control.

Part 3 – ACADEMICS

  1. I shall strictly meet the pre-enrolment criteria including minimum education qualification of at least 12 years failing which I will be barred from the enrolment.
  2. I agree to abide by the rules relating to education & training, examination / assessment leading to certification for CCPMA.
  • As per CCPMA requirements, I will attend practical training and teaching assessment and submit video recordings of assignments and undergo evaluations / examinations as required.
  1. I agree to and permit the said video recording/s and / or my personal and academic records to be shared with other academic bodies for only confidential academic purposes and not for commercial or public use or display.
  2. I accept that CCPMA and other certificates will be awarded only upon successful completion of the training, assignments and examinations, minimum attendance and OSCE / real-time evaluation, according to academic standards published on www.gayofitnessacademy.com, provided I have paid the fee is paid in full.
  3. I agree to renew, on my own at my own expense, CCPMA / UAE REPS / EREPS / other related certifications including the First Aid & CPR certificate before the date of certificate expiry by attending continuing education workshops / seminars if any and by paying the requisite renewal fee as at the time of renewal.
  • I undertake to comply with the rules and regulations of GFSA / UAE REPS / EREPS and other accreditation bodies in connection with my CCPMA as also comply with regulations of training centre / facility / premises where I will attend CCPMA training program /course failing which I alone will be responsible for loss of or damage to person / property in the said centre / facility / premises and neither GFSA nor its officers nor teaching faculty will be held liable for the same.
  • I will comply with the directions, instructions and requirements as also terms and conditions relating to the CCPMA / UAE REPS / EREPS / Skills India SPEFL-SC, etc as may be changed from time to time.

Part 4 – GENERAL

  1. I understand and accept that during the CCPMA training, I may suffer from exercise-related or non-exercise related or other injury / accident. I have voluntarily enrolled to the training program / course having convinced myself that GFSA and its training faculty and training facility providers have exercised due diligence in ensuring a safe training program. I will not hold them, singly or jointly, responsible in any manner for the injury to me or damage to my property.
  2. I authorize GFSA to receive / archive / courier / email / share my CCPMA / GFSA / UAE REPS / EREPS / other certificate/s and learning resources, related documents, as also my personal information as shared with GFSA etc., on my behalf and this will not be considered as breach of confidentiality by me or any other party or an individual.
  • WAIVER.
    1. I solemnly affirm that I suffer from no medical condition or illness in body and mind.
    2. In case I suffer from any medical condition, I promise to submit within seven days of this enrolment my medical doctor’s certificate confirming that I am fit to enrol to and participate in your training program/s without which I will not be enrolled to CCPMA.
  1. WARRANTY DISCLAIMER:
    1. I absolve GFSA from any or all liabilities that may arise due to my own actions or for reasons outside my control during the training course I am now enrolled to and, thereafter, in my interactions with my clients, employers, regulatory authorities, etc.
    2. I will not hold GFA responsible for any injury or loss of property that may occur during the CCPMA course.
  • I have referred to the terms & conditions, specific warranties and disclaimers for and on each training program / course and related learning resources.
  1. The enrolment to and / or purchase of training programs / courses including learning resources, attending the live or physical or offline training program and possessing, using and / or allowing the use thereof indicates and confirms my acceptance of and agreement with these Terms and Conditions
  1. In case of any issue not covered above, GFSA’s decision will final in the matter.

I have studied and I now accept unconditionally the above Terms and Conditions specific to the CERITIFCATE COURSE FOR PILATES ON MAT AND APPARATUS – CCPMA – course and accordingly enrol to the said CCPMA.

Certificate Course for Pilates on Ball Teachers
FEE

AED 1,000+ 5% VAT

  • The student must hold a valid certificate as teacher in Pilates on Mat from GAYO Fitness Academy or an equivalent Matwork certification from any internationally recognized academy. The decision to accept the latter certificate is solely at the discretion of GAYO.
  • The enrolling Pilates Student must hold prior certification / qualification as below –
    1. internationally accredited agencies like International Sports Sciences Association, American College of Sports Medicine, American Council of Exercise or
    2. EREPS / REPS Level 3 / 4 equivalent or other equivalent education agency or
    3. a recognized fitness education institute in UAE or elsewhere
    4. graduate Degree in Physical Education or
    5. graduate degree in Physiotherapy
  • The student for the admission to CCIPT module/s must have at least completed at least 12 years oschooling.
  • Holds a valid certificate in First Aid & CPR – AED

SECTION I: Introduction to Pilates on Ball

  1. The Ball – history, properties, size
  2. Pilates Principles on the Ball
  3. Introduction to Pilates Muscles
  4. Pilates Breathing
  5. Pilates Scoop
  6. Neutral v/s Imprinted
  7. Approach to Pilates on Ball

SECTION II: Warm Ups– exercises include variations

  1. Breathing
  2. Supine Ball Scapulae Protraction & Retraction
  3. Supine Ball Scapula Elevation & Depression
  4. Supine Ball Arm Circles
  5. Roly-Poly’s
  6. Sitting Pelvic Tilts / Circles / Figure 8s
  7. Sitting Balance
  8. Bent Leg Teaser Balance
  9. Sitting Spine Twist
  10. Sitting Twist with Leg Lift

SECTION IV: Stretches

  1. Full Frontal Stretch
  2. Huggie Stretch
  3. Side Stretch
  4. Hamstring Stretch
  5. Cat Kneeling
  6. Arms Backwards
  7. Roly Poly’s

SECTION III: Exercises on Ball – exercises include variations

  1. Ab Curls
  2. Ball Press Downs
  3. The Hundred
  4. Single Leg Stretch and Press
  5. Scissor Stretch
  6. Criss-Cross
  7. Double Leg Stretch
  8. Dead Bug Series
  9. Arm Press Crunch
  10. Adductor Press
  11. Rollover
  12. Rollup
  13. Spine Stretch Forward
  14. Saw Stretch
  15. Side Arm Press
  16. Mermaid Press Sitting
  17. Seated Ab Press
  18. Hip Roll Series 1
  19. Hip Roll Series 2
  20. Teaser Series
  21. Rolling Like a Ball
  22. Open Leg Rocker
  23. Hip Twist
  24. Can-Can
  25. Half Roll Back
  26. Roll Back with a Twist
  27. Walk Outs
  28. Single Leg Walk Outs
  29. Tuck and Roll
  30. Tuck and Roll with Twist
  31. Pike
  32. Roll Outs
  33. Bridging on the Ball
  34. Crunches on the Ball
  35. Crunch with a Twist
  36. Knee Raises
  37. Push Ups with Feet on Ball
  38. Push Ups with Hands on Ball
  39. Teaser Balance
  40. Kneeling Balance
  41. 4 Points Balance
  42. Standing Balance
  43. Sky Dive Balance
  44. Back Extensions
  45. Hip Extensions
  46. Swan Dive / Grass Hopper
  47. Ball Squeeze Prone
  48. Side Bends
  49. Side Leg Lifts
  50. Boomerang
  51. Short Spine
  52. Ball Lifts
  53. Stomach Massage
  54. Side Hip Lifts
  55. Tootsie Rolls

Total number of Learning Hours:

  1. Face-to-Face: 20
    1. Offline / physical: 10 across at least 2 days +
    2. Online / virtual: 10 across 2 sessions
  2. Guided Home Study: 30

TOTAL duration of Pilates on Ball: 50

Learning Resources

We share with our students the following resources:

  • Pilates on Ball
  • Exercise videos are under development
Knowledge Delivery

Teaching is done as follows –

  • Online / virtual classes via Zoom – recordings are uploaded on YouTube and links shared with the students
  • Guided Home Study and Assignments – online and physical
  • Offline or physical sessions
Internship

In addition to the above, the student undergoes an internship of 25 hours as follows:

  • Supervised / Guided 10 hours
  • Un-supervised / independent: 15 (feedback is generated by the studio / employer)

In our course, the Pilates Teachers are prohibited from:

  • Prescribing rehabilitation programs
  • Providing exercise testing and prescription for at risk populations
  • Prescribing any kind of medication or supplements
  • Prescribing nutritional programs
  • Diagnosing any psychological disorders or mental health conditions

Examinations

  • ONLINE – proctored Theory MCQs (Maximum marks: 100)
  • Offline Practical Teaching Assessment: Teaching a selection of exercises on Ball (Maximum marks: 100)
  • Home Assignments: Practice videos – 5 (Maximum marks: 100)

TOTAL MAXIMUM Marks: 300

Assessment

As percentage (%) of total marks obtained out of maximum 300 marks:

  • Passed / Successfully completed the Course and FIT TO WORK: 70% or more
  • Referred for re-training and / or re-examination: 69.9% or less

Certification

The successful student will be awarded the following certificates:

  • GAYO FITNESS ACADEMY certificate for Pilates On Ball and Ball Teaching
  • GAYO FITNESS ACADEMY First Aid & CPR + AED
  • Optional @ additional fee: Skills India NSQF Level 4 / RPL exam and certificate

NOTE: This Pilates on Ball Teacher alone will not lead to EREPS Level 4 certification. It will be included in the Pilates Ballwork and Apparatus Certification that leads to EREPS Level 4 certification. 

TERMS & CONDITIONS OF ENROLMENT to CCPMA – UAE

Part 1 – INTRODUCTION:

  • The Certificate Course for Pilates on Mat and Apparatus Teachers (CCPMA) comprises the following courses –
    1. Certificate Course for Pilates on Mat Teachers (PilMat)
    2. Pilates on Ball (PilBall)
    3. Pilates on Reformer (PilRef)
    4. Pilates on Cadillac (PilCad)
    5. Pilates on other Apparatus (PilApp)
      1. Barrels (Ladder Barrel, Small barrel, Spine Corrector)
      2. Wunda Chair
  • Magic Circle
  1. Ped-a-pull
  • Each of the courses from (a) to (e) may be enrolled to and completed as stand-alone programs provided they are individually completed in the sequence as prescribed for each of the five courses.
  • For the purpose of these Terms & Conditions, the general term “CCPMA COURSE/S” refers to one of the above Pilates courses I am specifically enrolled to.
  • On the basis of the information that I have collected through the relevant website/s, online, social media, face-to-face seminars and overview sessions, brochures and other media and studied, I understand and accept that the CCPMA is a blended course comprising the modules listed below and such other that may be introduced from time to time:
    1. Online lectures – both face-to-face “live” classroom sessions and recorded sessions.
    2. Guided home study which will be both study of “theory” subjects and practical training.
  • “Live”, physical practical training in various exercise formats including but not restricted to weight (strength) training, plyometrics, functional training, flexibility and stretching, First Aid & CPR with AED drills and such other training that may be be added or replaced from time to time.
  1. I understand and accept that the CCPMA’s course syllabus, knowledge delivery, duration and Faculty (tutors, assessors and internal quality assurers) are of the highest standards that comply with the requirements of the –
    1. European Register of Exercise Professionals – EREPS – Level 4,
    2. Register of Exercise Professionals – UAE (REPS UAE),
  • the University of Mumbai.
  1. The CCPMA is also aligned with the Government of India’s Skills India initiative through the Sports, Leisure, Physical Education and Leisure Sector Council (SPEFL-SC) under the National Skills Development Corporation Ltd., (NSDC).
  2. I understand and accept that for the purpose of the award of the REPS UAE Category “A” card for personal trainers, I have to submit to their office both the “qualification” CCPMA certificate and the accreditation EREPS Level 4 certificate and the First Aid & CPR with AED certificate.
  3. I understand and accept that the CCPMA conducted by Gāyo Fitness Sports Academy, UAE, is as per the academic and quality assurance standards of Gāyo Fitness Academy and Research Center Private Limited, Mumbai, and meet the requirements of REPS UAE and EREPS.
  4. I understand and accept that I am and will remain physically present for the entire duration of this course in the UAE and that my physical presence in the UAE is as per the laws of the Government of the UAE.
  5. For INDIAN CITIZENS only:
    1. I, as an Indian citizen, understand and accept that I will be required to register to and pass the Fitness Trainer Level 4 qualification through the SPEFL-SC for the purpose of –
    2. Getting myself registered on the National Skills Register, Government of India
  • Passing and earning the certificate as a pre-requisite to the award and / or renewal of the EREPS Level 4 accreditation certificate.

Part 2 – FEES

  1. The CCPMA Fee is the fee I shall pay for the entire course including theory and practical training, eBOOKS, examinations and certification as published on https://gafitsport.com/ and as shared through social and other media from time to time.
  2. I will pay the CCPMA fee in full and final settlement within seven working days before the date of the commencement of the CCPMA course.
  3. Upon my request and application to GFSA, I may be allowed to pay the CCPMA Fee in equated monthly instalments (EMIs)subject to the below-mentioned conditions:
    1. The number of EMIs will be determined and permitted solely by GFSA and their decision will be final.
    2. I will not be eligible to discount on the CCPMA fee.
  4. The Fee/s as above is / are liable to change without prior notice due to circumstances beyond GFSA’s control.
  5. The above fee/s may vary from batch to batch due to the additional programs / workshops and / or translation services provided.
  6. I have ascertained and I accept the fee amount/s at the time of this enrolment and I shall pay accordingly.
  7. I promise to pay as per the schedule of payments as laid down by GFSA.
  8. Delay or default in my payment of fee will lead to –
    1. Cancellation of enrolment before commencement of course, and the fee I have paid will be refunded to me after deduction of an administrative charge of AED500/- or 10% of the fee paid whichever is higher.
    2. After commencement of the CCPMA course in which I have attended at least one but not more than four online theory lectures or two “live”, physical practical training days, I will be refunded the fee after deduction of AED750/- or 15% of the fee paid whichever is higher.
  • After commencement of the CCPMA course in which I have attended at five or more online theory lectures or three or more “live”, physical practical training days and thereafter I wish to discontinue my enrolment, I will not be eligible for any refund whatsoever irrespective of the reason for the discontinuation save at the discretion of GFSA.
  1. The amount so paid may under (iii) above may be adjusted against future continuation in the next CCPMA batch within a time limit of 12 months from the date of certification in the CCPMA course batch in which I am currently enrolled and for this purpose, GFSA will issue me a “credit note” valid for only 12 months from the date of the certification in the said course batch I am currently enrolled to.
  2. I will follow the prescribed procedure/s for the application of course enrolment, discontinuation and refund if any and transfer to the next CCPMA batch and the GFSA’s decision in this regard will be final.
  1. GFSA will levy additional fees as follows.
  1. Assessment Grade Appeal Procedure and Fee.

I understand and accept that if any student including me wants to appeal against the Course Assessment and Result / Grade, he / she will

  1. Submit the prescribed Appeal Against Grade form
  2. Pay Appeals fee as per section requested for re-evaluation:

– Home Assignments @Fee of AED Two Hundred and Fifty Only (AED250/-).

– Theory Examination @Fee of AED Three Hundred Only (AED300/-)

– Practical Assessment & Viva Voce Marks @Fee AED Five Hundred Only (AED50/-).

– Option for All Sections Fee@ AED One Thousand and Fifty Only (AED1,050/-).

  1. The student’s performance along with necessary documents will be placed before the Appeals Committee in their next available meeting.
  2. The Student’s Dossier on the website (linked through the QR code on certificate) will show the following remark: “Awarded grade is currently suspended pending confirmation, upgrade or downgrade after Appeal Against Grade is decided.”
  3. The student’s performance will be re-evaluated. There will be one of 3 likey decisions:
    1. Upgrade according re-evaluated marking
    2. Downgrade according to re-evaluated marking
    3. Maintain the same grade
  4. The Appeals Adjudication process may take as long as eight to ten weeks.
  5. The decision of Appeals Committee will be final. Their decision will be posted in the dossier on the website.
  6. In case of any Upgrade / Downgrade, the currently graded certificate in original has to be returned to our Administrative Office in UAE before issuance of fresh certificate.
  1. Re-Exam fee
    1. The additional fee will be payable on this account if the student has not earned more than 50% in each of the Assessment and Examination sections. The student will be the informed of his / her performance results through the Performance Letter.
    2. The Re-Exam fee will be payable for each of the Sections in which the student has to be re-examined.
    3. The Re-Exam fee will be AED Five Hundred only (AED500/-) per each section of the examination – that is, Home Assignments, Theory exam (online or offline), Case Study and Viva Voce and Practical Teaching Assessment.
    4. In case of the student’s failure to obtain 70% or more to qualify for the EREPS Level 4 certificate, the student will pay a Re-Exam fee of AED One Thousand Only (AED1,000/-) and reappear in the Theory exam, Case Study and Viva Voce and Practical Teaching Assessment.
  2. Issue of Duplicate Certificate
    1. The student may be issued with a DUPLICATE copy of the ORIGINAL certificate if the latter is LOST or DESTROYED provided the student –
      1. Pays the fee of AED Seven Hundred and Fifty Only (AED750/-) and
      2. Submits an affidavit or letter to the effect that since the ORIGINAL certificate is lost the student requests for the issuance of a DUPLICATE and student alone will be responsible for all legal and financial consequences of both the ORIGINAL and DUPLICATE are in simultaneous possession and / or circulation with other persons.
    2. Learning Resources

The Course Fee includes the cost of all eBOOKS (soft copies of books in PDF format) and access to exercise videos through Google Drive or GFSA website.

  1. If the student wants the textbooks in the form of hard copies, a fee of AED Five Hundred Only (AED500/-) will be levied additionally.
  2. This fee does not include courier charges.
  • This fee will be paid at any time during the conduct of the Course and the books will be delivered within 15 working days of the payment.
  1. Payment Procedure
    1. All fees or charges or penalties will be payable to the bank account of GFSA in Dubai, UAE.
    2. The mode of payment will be as per the directions of the GFSA and may be through the online mode/s as recommended by our bank, Abu Dhabi Commercial Bank – ADCB.
  • GFSA will issue one and final consolidated receipt for the total full and final payment at the end of the course. The end of the course is the date on which the course completion and passing certificate is issued subject to the intervening end of the financial year and accounting requirements.
  1. GFSA will NOT be responsible for payments by student to any unauthorized payee irrespective of whether the other party / payee is our representative or not.
  2. After the payment is made, the student must communicate to our Office in UAE the payment transaction details in the following format:
  • Name of student
  • Course / Exam name
  • Amount of Payment
  • Date of Payment
  • Bank from which payment made
  • Name of person from whose account payment is made
  • Payment Transaction reference number
  • Screenshot of payment
  • Total Payable
  • Balance payable if any
  1. Complimentary courses / certifications
    1. GFSA may offer to its students from time to offer certain courses, certifications, products or services free of additional cost as a “complimentary” gift or facility.
    2. This complimentary gift or facility will be introduced, continued and discontinued at any time at the discretion of GFSA.
    3. The duration of the complimentary gift or facility and the timing of its grant is entirely at the discretion of GFSA.
    4. GFSA also retains the right to refuse the grant of any complimentary facility on grounds of indiscipline, poor academic performance in terms of grades, or reasons beyond its control.
    5. As this facility is NOT paid for by the student, GFAR’s decisions in the matter will be final and absolute.
    6. The complimentary offer is one-time offer only and will not be re-applied in the event EREPS, Skills India, University or other authorities change rules of enrolment, knowledge delivery, assessment, or certification or other related process and / or for any reason beyond GFSA’s control.

Part 3 – ACADEMICS

  1. I shall strictly meet the pre-enrolment criteria including minimum education qualification of at least 12 years failing which I will be barred from the enrolment.
  2. I agree to abide by the rules relating to education & training, examination / assessment leading to certification for CCPMA.
  • As per CCPMA requirements, I will attend practical training and teaching assessment and submit video recordings of assignments and undergo evaluations / examinations as required.
  1. I agree to and permit the said video recording/s and / or my personal and academic records to be shared with other academic bodies for only confidential academic purposes and not for commercial or public use or display.
  2. I accept that CCPMA and other certificates will be awarded only upon successful completion of the training, assignments and examinations, minimum attendance and OSCE / real-time evaluation, according to academic standards published on www.gayofitnessacademy.com, provided I have paid the fee is paid in full.
  3. I agree to renew, on my own at my own expense, CCPMA / UAE REPS / EREPS / other related certifications including the First Aid & CPR certificate before the date of certificate expiry by attending continuing education workshops / seminars if any and by paying the requisite renewal fee as at the time of renewal.
  • I undertake to comply with the rules and regulations of GFSA / UAE REPS / EREPS and other accreditation bodies in connection with my CCPMA as also comply with regulations of training centre / facility / premises where I will attend CCPMA training program /course failing which I alone will be responsible for loss of or damage to person / property in the said centre / facility / premises and neither GFSA nor its officers nor teaching faculty will be held liable for the same.
  • I will comply with the directions, instructions and requirements as also terms and conditions relating to the CCPMA / UAE REPS / EREPS / Skills India SPEFL-SC, etc as may be changed from time to time.

Part 4 – GENERAL

  1. I understand and accept that during the CCPMA training, I may suffer from exercise-related or non-exercise related or other injury / accident. I have voluntarily enrolled to the training program / course having convinced myself that GFSA and its training faculty and training facility providers have exercised due diligence in ensuring a safe training program. I will not hold them, singly or jointly, responsible in any manner for the injury to me or damage to my property.
  2. I authorize GFSA to receive / archive / courier / email / share my CCPMA / GFSA / UAE REPS / EREPS / other certificate/s and learning resources, related documents, as also my personal information as shared with GFSA etc., on my behalf and this will not be considered as breach of confidentiality by me or any other party or an individual.
  • WAIVER.
    1. I solemnly affirm that I suffer from no medical condition or illness in body and mind.
    2. In case I suffer from any medical condition, I promise to submit within seven days of this enrolment my medical doctor’s certificate confirming that I am fit to enrol to and participate in your training program/s without which I will not be enrolled to CCPMA.
  1. WARRANTY DISCLAIMER:
    1. I absolve GFSA from any or all liabilities that may arise due to my own actions or for reasons outside my control during the training course I am now enrolled to and, thereafter, in my interactions with my clients, employers, regulatory authorities, etc.
    2. I will not hold GFA responsible for any injury or loss of property that may occur during the CCPMA course.
  • I have referred to the terms & conditions, specific warranties and disclaimers for and on each training program / course and related learning resources.
  1. The enrolment to and / or purchase of training programs / courses including learning resources, attending the live or physical or offline training program and possessing, using and / or allowing the use thereof indicates and confirms my acceptance of and agreement with these Terms and Conditions
  1. In case of any issue not covered above, GFSA’s decision will final in the matter.

I have studied and I now accept unconditionally the above Terms and Conditions specific to the CERITIFCATE COURSE FOR PILATES ON MAT AND APPARATUS – CCPMA – course and accordingly enrol to the said CCPMA.

Certificate Course for Pilates on Reformer Teachers
FEE

AED3,000+ 5%VAT

  • The student must hold valid certificates as teacher in Pilates on Mat and Ball from GAYO Fitness Academy or an equivalent Matwork and Ball certification from any internationally recognized academy. The decision to accept the latter certificate is solely at the discretion of GAYO.
  • The enrolling Pilates Student must hold prior certification / qualification as below –
    1. internationally accredited agencies like International Sports Sciences Association, American College of Sports Medicine, American Council of Exercise or
    2. EREPS / REPS Level 3 / 4 equivalent or other equivalent education agency or
    3. a recognized fitness education institute in UAE or elsewhere
    4. graduate Degree in Physical Education or
    5. graduate degree in Physiotherapy
  • The student for the admission to CCIPT module/s must have at least completed at least 12 years of schooling.
  • Holds a valid certificate in First Aid & CPR – AED

SECTION I: Introduction Pilates on Reformer

SECTION II Overview of Foundation Exercises

SECTION III: Reformer Set-Up and Safety

SECTION IV: Foundation Exercises

  1. Footwork – toes parallel
  2. Footwork – heels parallel
  3. Footwork – “V” or plié
  4. Footwork – Heels side
  5. Footwork – slow running
  6. Single Leg Footwork – Toes
  7. 100 – Curl Up
  8. Supine Arm – Triceps
  9. Supine Arm – Arms Straight
  10. Supine Arm – “V“ Position
  11. Thighs in Strap – Up / Down
  12. Thighs in Strap – Small Circles
  13. Thighs in Strap – In / Out
  14. Feet in Straps – Up / Down
  15. Feet in Straps – Circles
  16. Feet in Straps – Baby Frogs
  17. Reverse Teaser – Rolls Backs
  18. Reverse Teaser – Oblique Roll Backs
  19. Stomach Massage – Round Back
  20. Knee Stretches – Scooter
  21. Elephant – Hamstring Stretch
  22. Elephant – Flat Back
  23. Short Box Series – Round Back
  24. Short Box Series – Flat Back
  25. Short Box Series – Round Back 2
  26. Short Box Series – Flat Back 2
  27. Arm Work – Chest Expansion
  28. Arm Work – Biceps Curl
  29. Arm Work – Rotator Cuff 1
  30. Arm Work – Pull Forward
  31. Arm Work – Offering 1
  32. Arm Work – Bow & Arrow
  33. Arm Work – Rotator Cuff 2
  34. Arm Work – Rotator Cuff 3
  35. Side Arm Work – Twist 1
  36. Side Lying Series – Sleeper 1
  37. Side Lying Series – Sleeper 2
  38. Pelvic Lift
  39. Pelvic Lift – Round Back
  40. Hamstring Stretch 1
  41. Hamstring Stretch 2
  42. Hamstring Stretch 3
  43. Hip Flexor Stretch 1
  44. Hip Flexor Stretch 2
  45. Hip Flexor Stretch 3
  46. Mermaid

SECTION V: Beginner Exercises

  1. Foot Work – Arches
  2. Foot Work – Toes with High Heels
  3. Foot Work Running
  4. Single Leg Foot Work – Leg Extended 1
  5. Single Leg Foot Work – Leg Extended 2
  6. 100 – Legs Extended
  7. 100 – Legs Turned Out
  8. Rowing Arms
  9. Supine Arms Series – Triceps 2
  10. Supine Arms Series – Angel Arms
  11. Supine Arms Series – Circles
  12. Supine Arms Series – Chicken Wings
  13. Feet In Straps – Circles
  14. Feet In Straps – Diamond Pulls
  15. Feet In Straps – Parallel Hollywood Legs
  16. Feet In Straps – “V” Splits
  17. Feet In Straps – Full Frogs
  18. Feet In Straps – Short Spine 1
  19. Reverse Teaser – Legs Lifted
  20. Long Box Series – Pulling Straps
  21. Long Box Series – Triceps
  22. Reverse Long Box – Push Out
  23. Short Box – Climb A Tree 1
  24. Stomach Massage – Flat Back
  25. Knee Stretches – Round Back 1
  26. Knee Stretches – Flat Back
  27. Reverse Knee Stretches – Forward
  28. Elephant – Round Back
  29. Elephant – Toes Lifted
  30. Elephant – Small Pulse
  31. Knee Strengthener – Both Legs
  32. Knee Strengthener – Single Legs
  33. Box Press – Hamstring Strengthener
  34. Arm Work – Bubble Head
  35. Arm Work – Cleopatra
  36. Arm Work – Hug A Tree
  37. Arm Work – Reject A Tree
  38. Arm Work – ½ Arm Circles
  39. Arm & Abs – Roll Backs with Biceps Curls
  40. Arm & Abs – Roll Backs with Twists
  41. Standing Skating – Straight Legs
  42. Standing Skating – Knees Bent
  43. Abs in Straps – Forward
  44. Abs in Straps – Oblique
  45. Low Swan
  46. Side Lying Legs – Adductor Lifts
  47. Side Lying Legs – Side Kicks
  48. Pelvic Lift – Full Press
  49. Pelvic Lift – Lower
  50. Mermaid – Upper Thoracic Rotation

SECTION VI:  Intermediate Exercise

  1. Footwork – Toes Under Bar
  2. Footwork – “7s”
  3. Footwork – Small Pulses
  4. Single Leg Footwork – Leg Extended
  5. Single Leg Footwork – Bicycle
  6. Core Stability – Legs Only
  7. Core Stability – Arms Only
  8. 100 – Legs Lower
  9. 100 – Progressive Breathing
  10. Coordination Prep
  11. Rowing Front – Reach Up
  12. Arms & Abs – Roll Backs
  13. Supine Arms – Triceps 45⸰
  14. Supine Arms – Marching Arms
  15. Supine Arms – Cheerleader Arms
  16. Abs Control – Curls Up Forwards
  17. Abs Control – Single Leg Stretch
  18. Feet in Straps – Figure of 8
  19. Feet in Straps – Hollywood Legs
  20. Feet in Straps – Reverse Frogs
  21. Feet in Straps – Short Spine 2
  22. Feet in Straps – Short Adductor Stretch
  23. Reverse Teaser – Straight Legs
  24. Long Box – T Pull
  25. Long Box Abs – Tummy Pumps
  26. Reverse Long Box – The Swan
  27. Reverse Long Box – Push Out
  28. Short Box – Climb A Tree
  29. Short Box – Side Lifts

 

SECTION VII: ADVANCED

  1. Footwork – Internal/External Rotation
  2. Footwork – Moguls
  3. Footwork – Half Rises
  4. Single Leg Footwork – Bicycle
  5. Single Leg Footwork – Fondue
  6. The Hundred – Lift/Lower Legs
  7. The Hundred – Small Beats
  8. Over Head – Arms Down
  9. Co-ordination
  10. Rowing Front
  11. Rowing Back – Round Back
  12. Rowing Back – Hinge Back
  13. Arms and Abs – Roll back with Open Arms
  14. Feet in Straps – Short Spine 3
  15. Feet in Straps – Loading Frog Combo 1
  16. Feet in Straps – Long Spine 1
  17. Feet in Straps – Long Spine 2
  18. Feet in Straps – Long Adductor Stretch
  19. Single Foot in Straps – Small Circles
  20. Single Foot in Straps – Baby Frog
  21. Single Foot in Straps – Baby Frog 2
  22. Single Foot in Straps – Full Frog
  23. Reverse Teaser – Oblique
  24. Long Box – Half Circles
  25. Reverse Long Box – Arm Circles
  26. Long Box – Backstroke
  27. Long Box – Reverse Backstroke
  28. Long Box – Teaser 1
  29. Long Box – Teaser 2
  30. Short Box – The Hinge
  31. Short Box – Side Lift
  32. Stomach Massage – Reach up
  33. Stomach Massage – Tendon Stretch
  34. Core Stability – Arms and Legs
  35. Abdominal Control – Scissors Oblique
  36. Back Splits
  37. Standing Side Splits – Internal Rotation
  38. Standing Side Splits – The Hinge
  39. Standing Side Splits – Scary Crab
  40. The Corkscrew
  41. Knee Stretches – Knees Off
  42. Reverse Knee Stretches – Oblique
  43. Elephant – Single Leg
  44. Elephant – Ultimate Elephant
  45. Long Stretch
  46. Up Stretch
  47. Down Stretch
  48. Long Back Stretch
  49. Tendon Stretch 1
  50. Tendon Stretch 2
  51. Arm Work – Triceps Back
  52. Arm Work – Biceps
  53. Arm Work – Arm Circles
  54. Arm Work – Cross Arm Pull
  55. Arm Work – Thigh Stretch
  56. Side Arm Work – Twist Up/Down
  57. Side Arm Work – Triceps Side
  58. Side Arm Work – Draw A Sword
  59. Side Arm Work – Push Out/Twist
  60. Snake Prep 2
  61. Pelvic Lift – Single Leg
  62. Pelvic Lift – Side Leg Extended
  63. Balance Control – Arms Only
  64. The Runner – Single Arm
  65. Front Splits
  66. Hamstring Pull – Leg Pull Side
  67. Long Box – Hamstring Curls 1
  68. Long Box – Hamstring Curls 2
  69. Hip Flexor Stretch Series – Front Leg Straight
  70. Mermaid – Adding Push Ups

Total number of Learning Hours:

  1. Face-to-Face: 65
    1. Offline / physical: 50 across at least 7 days +
    2. Online / virtual: 15 across 8 sessions
  2. Guided Home Study: 35

TOTAL duration of Pilates on Reformer: 50

Learning Resources

We share with our students the following resources:

  1. Pilates on Reformer
  2. Approximately 100 Exercise videos
Knowledge Delivery

Teaching is done as follows –

  • Online / virtual classes via Zoom – recordings are uploaded on YouTube and links shared with the students
  • Guided Home Study and Assignments – online and physical
  • Offline or physical sessions
Internship

In addition to the above, the student undergoes an internship of 50 hours as follows:

  • Supervised / Guided 35 hours
  • Un-supervised / independent: 15 (feedback is generated by the studio / employer)

In our course, the Pilates Teachers are prohibited from:

  • Prescribing rehabilitation programs
  • Providing exercise testing and prescription for at risk populations
  • Prescribing any kind of medication or supplements
  • Prescribing nutritional programs
  • Diagnosing any psychological disorders or mental health conditions

Examinations

  • ONLINE – proctored Theory MCQs (Maximum marks: 50)
  • Case Study – 1 out 2 (Maximum marks: 150)
  • Offline Practical Teaching Assessment: Teaching a selection of exercises on Reformer (Maximum marks: 200)
  • Home Assignments: Practice videos – 5 (Maximum marks: 100)

TOTAL MAXIMUM Marks: 500

Assessment

As percentage (%) of total marks obtained out of maximum 300 marks:

  • Passed / Successfully completed the Course and FIT TO WORK: 70% or more
  • Referred for re-training and / or re-examination: 69.9% or less

Certification

The successful student will be awarded the following certificates:

  • GAYO FITNESS ACADEMY certificate for Pilates On Reformer
  • GAYO FITNESS ACADEMY First Aid & CPR + AED
  • For Indian students only: optional @ additional fee: Skills India NSQF Level 4 / RPL exam and certificate

NOTE: This Pilates on REFORMER Teacher along with Other Apparatus Courses will lead to EREPS Level 4 certification for Pilates Matwork and Apparatus.

TERMS & CONDITIONS OF ENROLMENT to CCPMA – UAE

Part 1 – INTRODUCTION:

  • The Certificate Course for Pilates on Mat and Apparatus Teachers (CCPMA) comprises the following courses –
    1. Certificate Course for Pilates on Mat Teachers (PilMat)
    2. Pilates on Ball (PilBall)
    3. Pilates on Reformer (PilRef)
    4. Pilates on Cadillac (PilCad)
    5. Pilates on other Apparatus (PilApp)
      1. Barrels (Ladder Barrel, Small barrel, Spine Corrector)
      2. Wunda Chair
  • Magic Circle
  1. Ped-a-pull
  • Each of the courses from (a) to (e) may be enrolled to and completed as stand-alone programs provided they are individually completed in the sequence as prescribed for each of the five courses.
  • For the purpose of these Terms & Conditions, the general term “CCPMA COURSE/S” refers to one of the above Pilates courses I am specifically enrolled to.
  • On the basis of the information that I have collected through the relevant website/s, online, social media, face-to-face seminars and overview sessions, brochures and other media and studied, I understand and accept that the CCPMA is a blended course comprising the modules listed below and such other that may be introduced from time to time:
    1. Online lectures – both face-to-face “live” classroom sessions and recorded sessions.
    2. Guided home study which will be both study of “theory” subjects and practical training.
  • “Live”, physical practical training in various exercise formats including but not restricted to weight (strength) training, plyometrics, functional training, flexibility and stretching, First Aid & CPR with AED drills and such other training that may be be added or replaced from time to time.
  1. I understand and accept that the CCPMA’s course syllabus, knowledge delivery, duration and Faculty (tutors, assessors and internal quality assurers) are of the highest standards that comply with the requirements of the –
    1. European Register of Exercise Professionals – EREPS – Level 4,
    2. Register of Exercise Professionals – UAE (REPS UAE),
  • the University of Mumbai.
  1. The CCPMA is also aligned with the Government of India’s Skills India initiative through the Sports, Leisure, Physical Education and Leisure Sector Council (SPEFL-SC) under the National Skills Development Corporation Ltd., (NSDC).
  2. I understand and accept that for the purpose of the award of the REPS UAE Category “A” card for personal trainers, I have to submit to their office both the “qualification” CCPMA certificate and the accreditation EREPS Level 4 certificate and the First Aid & CPR with AED certificate.
  3. I understand and accept that the CCPMA conducted by Gāyo Fitness Sports Academy, UAE, is as per the academic and quality assurance standards of Gāyo Fitness Academy and Research Center Private Limited, Mumbai, and meet the requirements of REPS UAE and EREPS.
  4. I understand and accept that I am and will remain physically present for the entire duration of this course in the UAE and that my physical presence in the UAE is as per the laws of the Government of the UAE.
  5. For INDIAN CITIZENS only:
    1. I, as an Indian citizen, understand and accept that I will be required to register to and pass the Fitness Trainer Level 4 qualification through the SPEFL-SC for the purpose of –
    2. Getting myself registered on the National Skills Register, Government of India
  • Passing and earning the certificate as a pre-requisite to the award and / or renewal of the EREPS Level 4 accreditation certificate.

Part 2 – FEES

  1. The CCPMA Fee is the fee I shall pay for the entire course including theory and practical training, eBOOKS, examinations and certification as published on https://gafitsport.com/ and as shared through social and other media from time to time.
  2. I will pay the CCPMA fee in full and final settlement within seven working days before the date of the commencement of the CCPMA course.
  3. Upon my request and application to GFSA, I may be allowed to pay the CCPMA Fee in equated monthly instalments (EMIs)subject to the below-mentioned conditions:
    1. The number of EMIs will be determined and permitted solely by GFSA and their decision will be final.
    2. I will not be eligible to discount on the CCPMA fee.
  4. The Fee/s as above is / are liable to change without prior notice due to circumstances beyond GFSA’s control.
  5. The above fee/s may vary from batch to batch due to the additional programs / workshops and / or translation services provided.
  6. I have ascertained and I accept the fee amount/s at the time of this enrolment and I shall pay accordingly.
  7. I promise to pay as per the schedule of payments as laid down by GFSA.
  8. Delay or default in my payment of fee will lead to –
    1. Cancellation of enrolment before commencement of course, and the fee I have paid will be refunded to me after deduction of an administrative charge of AED500/- or 10% of the fee paid whichever is higher.
    2. After commencement of the CCPMA course in which I have attended at least one but not more than four online theory lectures or two “live”, physical practical training days, I will be refunded the fee after deduction of AED750/- or 15% of the fee paid whichever is higher.
  • After commencement of the CCPMA course in which I have attended at five or more online theory lectures or three or more “live”, physical practical training days and thereafter I wish to discontinue my enrolment, I will not be eligible for any refund whatsoever irrespective of the reason for the discontinuation save at the discretion of GFSA.
  1. The amount so paid may under (iii) above may be adjusted against future continuation in the next CCPMA batch within a time limit of 12 months from the date of certification in the CCPMA course batch in which I am currently enrolled and for this purpose, GFSA will issue me a “credit note” valid for only 12 months from the date of the certification in the said course batch I am currently enrolled to.
  2. I will follow the prescribed procedure/s for the application of course enrolment, discontinuation and refund if any and transfer to the next CCPMA batch and the GFSA’s decision in this regard will be final.
  1. GFSA will levy additional fees as follows.
  1. Assessment Grade Appeal Procedure and Fee.

I understand and accept that if any student including me wants to appeal against the Course Assessment and Result / Grade, he / she will

  1. Submit the prescribed Appeal Against Grade form
  2. Pay Appeals fee as per section requested for re-evaluation:

– Home Assignments @Fee of AED Two Hundred and Fifty Only (AED250/-).

– Theory Examination @Fee of AED Three Hundred Only (AED300/-)

– Practical Assessment & Viva Voce Marks @Fee AED Five Hundred Only (AED50/-).

– Option for All Sections Fee@ AED One Thousand and Fifty Only (AED1,050/-).

  1. The student’s performance along with necessary documents will be placed before the Appeals Committee in their next available meeting.
  2. The Student’s Dossier on the website (linked through the QR code on certificate) will show the following remark: “Awarded grade is currently suspended pending confirmation, upgrade or downgrade after Appeal Against Grade is decided.”
  3. The student’s performance will be re-evaluated. There will be one of 3 likey decisions:
    1. Upgrade according re-evaluated marking
    2. Downgrade according to re-evaluated marking
    3. Maintain the same grade
  4. The Appeals Adjudication process may take as long as eight to ten weeks.
  5. The decision of Appeals Committee will be final. Their decision will be posted in the dossier on the website.
  6. In case of any Upgrade / Downgrade, the currently graded certificate in original has to be returned to our Administrative Office in UAE before issuance of fresh certificate.
  1. Re-Exam fee
    1. The additional fee will be payable on this account if the student has not earned more than 50% in each of the Assessment and Examination sections. The student will be the informed of his / her performance results through the Performance Letter.
    2. The Re-Exam fee will be payable for each of the Sections in which the student has to be re-examined.
    3. The Re-Exam fee will be AED Five Hundred only (AED500/-) per each section of the examination – that is, Home Assignments, Theory exam (online or offline), Case Study and Viva Voce and Practical Teaching Assessment.
    4. In case of the student’s failure to obtain 70% or more to qualify for the EREPS Level 4 certificate, the student will pay a Re-Exam fee of AED One Thousand Only (AED1,000/-) and reappear in the Theory exam, Case Study and Viva Voce and Practical Teaching Assessment.
  2. Issue of Duplicate Certificate
    1. The student may be issued with a DUPLICATE copy of the ORIGINAL certificate if the latter is LOST or DESTROYED provided the student –
      1. Pays the fee of AED Seven Hundred and Fifty Only (AED750/-) and
      2. Submits an affidavit or letter to the effect that since the ORIGINAL certificate is lost the student requests for the issuance of a DUPLICATE and student alone will be responsible for all legal and financial consequences of both the ORIGINAL and DUPLICATE are in simultaneous possession and / or circulation with other persons.
    2. Learning Resources

The Course Fee includes the cost of all eBOOKS (soft copies of books in PDF format) and access to exercise videos through Google Drive or GFSA website.

  1. If the student wants the textbooks in the form of hard copies, a fee of AED Five Hundred Only (AED500/-) will be levied additionally.
  2. This fee does not include courier charges.
  • This fee will be paid at any time during the conduct of the Course and the books will be delivered within 15 working days of the payment.
  1. Payment Procedure
    1. All fees or charges or penalties will be payable to the bank account of GFSA in Dubai, UAE.
    2. The mode of payment will be as per the directions of the GFSA and may be through the online mode/s as recommended by our bank, Abu Dhabi Commercial Bank – ADCB.
  • GFSA will issue one and final consolidated receipt for the total full and final payment at the end of the course. The end of the course is the date on which the course completion and passing certificate is issued subject to the intervening end of the financial year and accounting requirements.
  1. GFSA will NOT be responsible for payments by student to any unauthorized payee irrespective of whether the other party / payee is our representative or not.
  2. After the payment is made, the student must communicate to our Office in UAE the payment transaction details in the following format:
  • Name of student
  • Course / Exam name
  • Amount of Payment
  • Date of Payment
  • Bank from which payment made
  • Name of person from whose account payment is made
  • Payment Transaction reference number
  • Screenshot of payment
  • Total Payable
  • Balance payable if any
  1. Complimentary courses / certifications
    1. GFSA may offer to its students from time to offer certain courses, certifications, products or services free of additional cost as a “complimentary” gift or facility.
    2. This complimentary gift or facility will be introduced, continued and discontinued at any time at the discretion of GFSA.
    3. The duration of the complimentary gift or facility and the timing of its grant is entirely at the discretion of GFSA.
    4. GFSA also retains the right to refuse the grant of any complimentary facility on grounds of indiscipline, poor academic performance in terms of grades, or reasons beyond its control.
    5. As this facility is NOT paid for by the student, GFAR’s decisions in the matter will be final and absolute.
    6. The complimentary offer is one-time offer only and will not be re-applied in the event EREPS, Skills India, University or other authorities change rules of enrolment, knowledge delivery, assessment, or certification or other related process and / or for any reason beyond GFSA’s control.

Part 3 – ACADEMICS

  1. I shall strictly meet the pre-enrolment criteria including minimum education qualification of at least 12 years failing which I will be barred from the enrolment.
  2. I agree to abide by the rules relating to education & training, examination / assessment leading to certification for CCPMA.
  • As per CCPMA requirements, I will attend practical training and teaching assessment and submit video recordings of assignments and undergo evaluations / examinations as required.
  1. I agree to and permit the said video recording/s and / or my personal and academic records to be shared with other academic bodies for only confidential academic purposes and not for commercial or public use or display.
  2. I accept that CCPMA and other certificates will be awarded only upon successful completion of the training, assignments and examinations, minimum attendance and OSCE / real-time evaluation, according to academic standards published on www.gayofitnessacademy.com, provided I have paid the fee is paid in full.
  3. I agree to renew, on my own at my own expense, CCPMA / UAE REPS / EREPS / other related certifications including the First Aid & CPR certificate before the date of certificate expiry by attending continuing education workshops / seminars if any and by paying the requisite renewal fee as at the time of renewal.
  • I undertake to comply with the rules and regulations of GFSA / UAE REPS / EREPS and other accreditation bodies in connection with my CCPMA as also comply with regulations of training centre / facility / premises where I will attend CCPMA training program /course failing which I alone will be responsible for loss of or damage to person / property in the said centre / facility / premises and neither GFSA nor its officers nor teaching faculty will be held liable for the same.
  • I will comply with the directions, instructions and requirements as also terms and conditions relating to the CCPMA / UAE REPS / EREPS / Skills India SPEFL-SC, etc as may be changed from time to time.

Part 4 – GENERAL

  1. I understand and accept that during the CCPMA training, I may suffer from exercise-related or non-exercise related or other injury / accident. I have voluntarily enrolled to the training program / course having convinced myself that GFSA and its training faculty and training facility providers have exercised due diligence in ensuring a safe training program. I will not hold them, singly or jointly, responsible in any manner for the injury to me or damage to my property.
  2. I authorize GFSA to receive / archive / courier / email / share my CCPMA / GFSA / UAE REPS / EREPS / other certificate/s and learning resources, related documents, as also my personal information as shared with GFSA etc., on my behalf and this will not be considered as breach of confidentiality by me or any other party or an individual.
  • WAIVER.
    1. I solemnly affirm that I suffer from no medical condition or illness in body and mind.
    2. In case I suffer from any medical condition, I promise to submit within seven days of this enrolment my medical doctor’s certificate confirming that I am fit to enrol to and participate in your training program/s without which I will not be enrolled to CCPMA.
  1. WARRANTY DISCLAIMER:
    1. I absolve GFSA from any or all liabilities that may arise due to my own actions or for reasons outside my control during the training course I am now enrolled to and, thereafter, in my interactions with my clients, employers, regulatory authorities, etc.
    2. I will not hold GFA responsible for any injury or loss of property that may occur during the CCPMA course.
  • I have referred to the terms & conditions, specific warranties and disclaimers for and on each training program / course and related learning resources.
  1. The enrolment to and / or purchase of training programs / courses including learning resources, attending the live or physical or offline training program and possessing, using and / or allowing the use thereof indicates and confirms my acceptance of and agreement with these Terms and Conditions
  1. In case of any issue not covered above, GFSA’s decision will final in the matter.

I have studied and I now accept unconditionally the above Terms and Conditions specific to the CERITIFCATE COURSE FOR PILATES ON MAT AND APPARATUS – CCPMA – course and accordingly enrol to the said CCPMA.

Certificate Course for Pilates on Cadillac Teachers
FEE

AED1,500+ 5%VAT

  • The student must hold valid certificates as teacher in Pilates on Mat, Ball and Reformer from GAYO Fitness Academy or an equivalent Matwork, Ball and Reformer certifications from any internationally recognized academy. The decision to accept the latter certificate is solely at the discretion of GAYO.
  • The enrolling Pilates Student must hold prior certification / qualification as below –
    1. internationally accredited agencies like International Sports Sciences Association, American College of Sports Medicine, American Council of Exercise or
    2. EREPS / REPS Level 3 / 4 equivalent or other equivalent education agency or
    3. a recognized fitness education institute in UAE or elsewhere
    4. graduate Degree in Physical Education or
    5. graduate degree in Physiotherapy
  • The student for the admission to CCIPT module/s must have at least completed at least 12 years of schooling.
  • Holds a valid certificate in First Aid & CPR – AED

SECTION I: Introduction Pilates on Cadillac

SECTION II Overview of Foundation Exercises

SECTION III: Cadillac Set-Up and Safety

SECTION IV: Foundation Exercises

  1. Roll down
  2. Assisted sit ups
  3. Advanced sit ups
  4. Leg springs supine pull
  5. Leg springs side lying
  6. Footwork – bend and stretch
  7. Footwork – dorsiflexion
  8. Push through seated front
  9. Circle saw
  10. Cat sitting
  11. Cat kneeling
  12. Pull downs – double arms
  13. Scapula glides
  14. Spread eagle
  15. The hundred
  16. Leg springs – standing
  17. Leg Springs Supine Hip Flexor Pull
  18. Swan Push Through Bar
  19. Advanced swan – push through bar
  20. Swan – roll down bar
  1. Flying Eagle/ double leg kick
  2. Supine arm circles
  3. Prone arm circles
  4. Rowing front – sitting tall
  5. Rowing front – bending down
  6. Rowing back – round back
  7. Rowing back – flat back
  8. Teaser top sprung
  9. Teaser bottom sprung
  10. Standing arms – Facing away
  11. Standing arms – facing the table
  12. Standing arms – facing the sides
  13. Leg springs supine – dolphin
  14. Airplane
  15. Tower
  16. Monkey
  17. Push through back
  18. Mermaid sitting
  19. Mermaid advanced
  20. Parakeet
  21. Bridging
  22. Short spine/semi circle/ferris wheel
  23. Chest expansion/thigh stretch
  24. Rolling in and out
  25. Hanging pull ups
  26. Hanging down
  27. Cat walkover

Total number of Learning Hours:

  1. Face-to-Face: 25
    1. Offline / physical: 15 across at least 3 days +
    2. Online / virtual: 10 across 5 sessions
  2. Guided Home Study: 25

TOTAL duration of Pilates on Cadillac: 50

Learning Resources

We share with our students the following resources:

  1. Pilates on Cadillac Book
Knowledge Delivery

Teaching is done as follows –

  • Online / virtual classes via Zoom – recordings are uploaded on YouTube and links shared with the students
  • Guided Home Study and Assignments – online and physical
  • Offline or physical sessions
Internship

In addition to the above, the student undergoes an internship of 50 hours as follows:

  • Supervised / Guided 15 hours
  • Un-supervised / independent: 10 (feedback is generated by the studio / employer)

In our course, the Pilates Teachers are prohibited from:

  • Prescribing rehabilitation programs
  • Providing exercise testing and prescription for at risk populations
  • Prescribing any kind of medication or supplements
  • Prescribing nutritional programs
  • Diagnosing any psychological disorders or mental health conditions

Examinations

  • Offline Practical Teaching Assessment: Teaching a selection of exercises on Cadillac (Maximum marks: 200)
  • Home Assignments: Practice videos – 5 (Maximum marks: 100)

TOTAL MAXIMUM Marks: 300

Assessment

As percentage (%) of total marks obtained out of maximum 300 marks:

  • Passed / Successfully completed the Course and FIT TO WORK: 70% or more
  • Referred for re-training and / or re-examination: 69.9% or less

Certification

The successful student will be awarded the following certificates:

  • GAYO FITNESS ACADEMY certificate for Pilates On Cadillac
  • GAYO FITNESS ACADEMY First Aid & CPR + AED
  • For Indian students only: optional @ additional fee: Skills India NSQF Level 4 / RPL exam and certificate

NOTE: This Pilates on CADILLAC Teacher along with Other Apparatus Courses will lead to EREPS Level 4 certification for Pilates Matwork and Apparatus.

TERMS & CONDITIONS OF ENROLMENT to CCPMA – UAE

Part 1 – INTRODUCTION:

  • The Certificate Course for Pilates on Mat and Apparatus Teachers (CCPMA) comprises the following courses –
    1. Certificate Course for Pilates on Mat Teachers (PilMat)
    2. Pilates on Ball (PilBall)
    3. Pilates on Reformer (PilRef)
    4. Pilates on Cadillac (PilCad)
    5. Pilates on other Apparatus (PilApp)
      1. Barrels (Ladder Barrel, Small barrel, Spine Corrector)
      2. Wunda Chair
  • Magic Circle
  1. Ped-a-pull
  • Each of the courses from (a) to (e) may be enrolled to and completed as stand-alone programs provided they are individually completed in the sequence as prescribed for each of the five courses.
  • For the purpose of these Terms & Conditions, the general term “CCPMA COURSE/S” refers to one of the above Pilates courses I am specifically enrolled to.
  • On the basis of the information that I have collected through the relevant website/s, online, social media, face-to-face seminars and overview sessions, brochures and other media and studied, I understand and accept that the CCPMA is a blended course comprising the modules listed below and such other that may be introduced from time to time:
    1. Online lectures – both face-to-face “live” classroom sessions and recorded sessions.
    2. Guided home study which will be both study of “theory” subjects and practical training.
  • “Live”, physical practical training in various exercise formats including but not restricted to weight (strength) training, plyometrics, functional training, flexibility and stretching, First Aid & CPR with AED drills and such other training that may be be added or replaced from time to time.
  1. I understand and accept that the CCPMA’s course syllabus, knowledge delivery, duration and Faculty (tutors, assessors and internal quality assurers) are of the highest standards that comply with the requirements of the –
    1. European Register of Exercise Professionals – EREPS – Level 4,
    2. Register of Exercise Professionals – UAE (REPS UAE),
  • the University of Mumbai.
  1. The CCPMA is also aligned with the Government of India’s Skills India initiative through the Sports, Leisure, Physical Education and Leisure Sector Council (SPEFL-SC) under the National Skills Development Corporation Ltd., (NSDC).
  2. I understand and accept that for the purpose of the award of the REPS UAE Category “A” card for personal trainers, I have to submit to their office both the “qualification” CCPMA certificate and the accreditation EREPS Level 4 certificate and the First Aid & CPR with AED certificate.
  3. I understand and accept that the CCPMA conducted by Gāyo Fitness Sports Academy, UAE, is as per the academic and quality assurance standards of Gāyo Fitness Academy and Research Center Private Limited, Mumbai, and meet the requirements of REPS UAE and EREPS.
  4. I understand and accept that I am and will remain physically present for the entire duration of this course in the UAE and that my physical presence in the UAE is as per the laws of the Government of the UAE.
  5. For INDIAN CITIZENS only:
    1. I, as an Indian citizen, understand and accept that I will be required to register to and pass the Fitness Trainer Level 4 qualification through the SPEFL-SC for the purpose of –
    2. Getting myself registered on the National Skills Register, Government of India
  • Passing and earning the certificate as a pre-requisite to the award and / or renewal of the EREPS Level 4 accreditation certificate.

Part 2 – FEES

  1. The CCPMA Fee is the fee I shall pay for the entire course including theory and practical training, eBOOKS, examinations and certification as published on https://gafitsport.com/ and as shared through social and other media from time to time.
  2. I will pay the CCPMA fee in full and final settlement within seven working days before the date of the commencement of the CCPMA course.
  3. Upon my request and application to GFSA, I may be allowed to pay the CCPMA Fee in equated monthly instalments (EMIs)subject to the below-mentioned conditions:
    1. The number of EMIs will be determined and permitted solely by GFSA and their decision will be final.
    2. I will not be eligible to discount on the CCPMA fee.
  4. The Fee/s as above is / are liable to change without prior notice due to circumstances beyond GFSA’s control.
  5. The above fee/s may vary from batch to batch due to the additional programs / workshops and / or translation services provided.
  6. I have ascertained and I accept the fee amount/s at the time of this enrolment and I shall pay accordingly.
  7. I promise to pay as per the schedule of payments as laid down by GFSA.
  8. Delay or default in my payment of fee will lead to –
    1. Cancellation of enrolment before commencement of course, and the fee I have paid will be refunded to me after deduction of an administrative charge of AED500/- or 10% of the fee paid whichever is higher.
    2. After commencement of the CCPMA course in which I have attended at least one but not more than four online theory lectures or two “live”, physical practical training days, I will be refunded the fee after deduction of AED750/- or 15% of the fee paid whichever is higher.
  • After commencement of the CCPMA course in which I have attended at five or more online theory lectures or three or more “live”, physical practical training days and thereafter I wish to discontinue my enrolment, I will not be eligible for any refund whatsoever irrespective of the reason for the discontinuation save at the discretion of GFSA.
  1. The amount so paid may under (iii) above may be adjusted against future continuation in the next CCPMA batch within a time limit of 12 months from the date of certification in the CCPMA course batch in which I am currently enrolled and for this purpose, GFSA will issue me a “credit note” valid for only 12 months from the date of the certification in the said course batch I am currently enrolled to.
  2. I will follow the prescribed procedure/s for the application of course enrolment, discontinuation and refund if any and transfer to the next CCPMA batch and the GFSA’s decision in this regard will be final.
  1. GFSA will levy additional fees as follows.
  1. Assessment Grade Appeal Procedure and Fee.

I understand and accept that if any student including me wants to appeal against the Course Assessment and Result / Grade, he / she will

  1. Submit the prescribed Appeal Against Grade form
  2. Pay Appeals fee as per section requested for re-evaluation:

– Home Assignments @Fee of AED Two Hundred and Fifty Only (AED250/-).

– Theory Examination @Fee of AED Three Hundred Only (AED300/-)

– Practical Assessment & Viva Voce Marks @Fee AED Five Hundred Only (AED50/-).

– Option for All Sections Fee@ AED One Thousand and Fifty Only (AED1,050/-).

  1. The student’s performance along with necessary documents will be placed before the Appeals Committee in their next available meeting.
  2. The Student’s Dossier on the website (linked through the QR code on certificate) will show the following remark: “Awarded grade is currently suspended pending confirmation, upgrade or downgrade after Appeal Against Grade is decided.”
  3. The student’s performance will be re-evaluated. There will be one of 3 likey decisions:
    1. Upgrade according re-evaluated marking
    2. Downgrade according to re-evaluated marking
    3. Maintain the same grade
  4. The Appeals Adjudication process may take as long as eight to ten weeks.
  5. The decision of Appeals Committee will be final. Their decision will be posted in the dossier on the website.
  6. In case of any Upgrade / Downgrade, the currently graded certificate in original has to be returned to our Administrative Office in UAE before issuance of fresh certificate.
  1. Re-Exam fee
    1. The additional fee will be payable on this account if the student has not earned more than 50% in each of the Assessment and Examination sections. The student will be the informed of his / her performance results through the Performance Letter.
    2. The Re-Exam fee will be payable for each of the Sections in which the student has to be re-examined.
    3. The Re-Exam fee will be AED Five Hundred only (AED500/-) per each section of the examination – that is, Home Assignments, Theory exam (online or offline), Case Study and Viva Voce and Practical Teaching Assessment.
    4. In case of the student’s failure to obtain 70% or more to qualify for the EREPS Level 4 certificate, the student will pay a Re-Exam fee of AED One Thousand Only (AED1,000/-) and reappear in the Theory exam, Case Study and Viva Voce and Practical Teaching Assessment.
  2. Issue of Duplicate Certificate
    1. The student may be issued with a DUPLICATE copy of the ORIGINAL certificate if the latter is LOST or DESTROYED provided the student –
      1. Pays the fee of AED Seven Hundred and Fifty Only (AED750/-) and
      2. Submits an affidavit or letter to the effect that since the ORIGINAL certificate is lost the student requests for the issuance of a DUPLICATE and student alone will be responsible for all legal and financial consequences of both the ORIGINAL and DUPLICATE are in simultaneous possession and / or circulation with other persons.
    2. Learning Resources

The Course Fee includes the cost of all eBOOKS (soft copies of books in PDF format) and access to exercise videos through Google Drive or GFSA website.

  1. If the student wants the textbooks in the form of hard copies, a fee of AED Five Hundred Only (AED500/-) will be levied additionally.
  2. This fee does not include courier charges.
  • This fee will be paid at any time during the conduct of the Course and the books will be delivered within 15 working days of the payment.
  1. Payment Procedure
    1. All fees or charges or penalties will be payable to the bank account of GFSA in Dubai, UAE.
    2. The mode of payment will be as per the directions of the GFSA and may be through the online mode/s as recommended by our bank, Abu Dhabi Commercial Bank – ADCB.
  • GFSA will issue one and final consolidated receipt for the total full and final payment at the end of the course. The end of the course is the date on which the course completion and passing certificate is issued subject to the intervening end of the financial year and accounting requirements.
  1. GFSA will NOT be responsible for payments by student to any unauthorized payee irrespective of whether the other party / payee is our representative or not.
  2. After the payment is made, the student must communicate to our Office in UAE the payment transaction details in the following format:
  • Name of student
  • Course / Exam name
  • Amount of Payment
  • Date of Payment
  • Bank from which payment made
  • Name of person from whose account payment is made
  • Payment Transaction reference number
  • Screenshot of payment
  • Total Payable
  • Balance payable if any
  1. Complimentary courses / certifications
    1. GFSA may offer to its students from time to offer certain courses, certifications, products or services free of additional cost as a “complimentary” gift or facility.
    2. This complimentary gift or facility will be introduced, continued and discontinued at any time at the discretion of GFSA.
    3. The duration of the complimentary gift or facility and the timing of its grant is entirely at the discretion of GFSA.
    4. GFSA also retains the right to refuse the grant of any complimentary facility on grounds of indiscipline, poor academic performance in terms of grades, or reasons beyond its control.
    5. As this facility is NOT paid for by the student, GFAR’s decisions in the matter will be final and absolute.
    6. The complimentary offer is one-time offer only and will not be re-applied in the event EREPS, Skills India, University or other authorities change rules of enrolment, knowledge delivery, assessment, or certification or other related process and / or for any reason beyond GFSA’s control.

Part 3 – ACADEMICS

  1. I shall strictly meet the pre-enrolment criteria including minimum education qualification of at least 12 years failing which I will be barred from the enrolment.
  2. I agree to abide by the rules relating to education & training, examination / assessment leading to certification for CCPMA.
  • As per CCPMA requirements, I will attend practical training and teaching assessment and submit video recordings of assignments and undergo evaluations / examinations as required.
  1. I agree to and permit the said video recording/s and / or my personal and academic records to be shared with other academic bodies for only confidential academic purposes and not for commercial or public use or display.
  2. I accept that CCPMA and other certificates will be awarded only upon successful completion of the training, assignments and examinations, minimum attendance and OSCE / real-time evaluation, according to academic standards published on www.gayofitnessacademy.com, provided I have paid the fee is paid in full.
  3. I agree to renew, on my own at my own expense, CCPMA / UAE REPS / EREPS / other related certifications including the First Aid & CPR certificate before the date of certificate expiry by attending continuing education workshops / seminars if any and by paying the requisite renewal fee as at the time of renewal.
  • I undertake to comply with the rules and regulations of GFSA / UAE REPS / EREPS and other accreditation bodies in connection with my CCPMA as also comply with regulations of training centre / facility / premises where I will attend CCPMA training program /course failing which I alone will be responsible for loss of or damage to person / property in the said centre / facility / premises and neither GFSA nor its officers nor teaching faculty will be held liable for the same.
  • I will comply with the directions, instructions and requirements as also terms and conditions relating to the CCPMA / UAE REPS / EREPS / Skills India SPEFL-SC, etc as may be changed from time to time.

Part 4 – GENERAL

  1. I understand and accept that during the CCPMA training, I may suffer from exercise-related or non-exercise related or other injury / accident. I have voluntarily enrolled to the training program / course having convinced myself that GFSA and its training faculty and training facility providers have exercised due diligence in ensuring a safe training program. I will not hold them, singly or jointly, responsible in any manner for the injury to me or damage to my property.
  2. I authorize GFSA to receive / archive / courier / email / share my CCPMA / GFSA / UAE REPS / EREPS / other certificate/s and learning resources, related documents, as also my personal information as shared with GFSA etc., on my behalf and this will not be considered as breach of confidentiality by me or any other party or an individual.
  • WAIVER.
    1. I solemnly affirm that I suffer from no medical condition or illness in body and mind.
    2. In case I suffer from any medical condition, I promise to submit within seven days of this enrolment my medical doctor’s certificate confirming that I am fit to enrol to and participate in your training program/s without which I will not be enrolled to CCPMA.
  1. WARRANTY DISCLAIMER:
    1. I absolve GFSA from any or all liabilities that may arise due to my own actions or for reasons outside my control during the training course I am now enrolled to and, thereafter, in my interactions with my clients, employers, regulatory authorities, etc.
    2. I will not hold GFA responsible for any injury or loss of property that may occur during the CCPMA course.
  • I have referred to the terms & conditions, specific warranties and disclaimers for and on each training program / course and related learning resources.
  1. The enrolment to and / or purchase of training programs / courses including learning resources, attending the live or physical or offline training program and possessing, using and / or allowing the use thereof indicates and confirms my acceptance of and agreement with these Terms and Conditions
  1. In case of any issue not covered above, GFSA’s decision will final in the matter.

I have studied and I now accept unconditionally the above Terms and Conditions specific to the CERITIFCATE COURSE FOR PILATES ON MAT AND APPARATUS – CCPMA – course and accordingly enrol to the said CCPMA.

Certificate Course for Pilates on Other Apparatus
FEE
  • Wunda Chair and Barrel including Spine Corrector AED750 + 5%VAT
  • Pilates on Magic Circle and Ped-a-pull AED500 + 5%VAT
  • TOTAL: AED 1,250 + 5%VAT
  • The student must hold valid certificates as teacher in Pilates on Mat, Ball, Reformer and Cadillac from GAYO Fitness Academy or an equivalent Matwork, Ball, Reformer and Cadillac certifications from any internationally recognized academy. The decision to accept the latter certificate is solely at the discretion of GAYO.
  • The enrolling Pilates Student must hold prior certification / qualification as below –
    1. internationally accredited agencies like International Sports Sciences Association, American College of Sports Medicine, American Council of Exercise or
    2. EREPS / REPS Level 3 / 4 equivalent or other equivalent education agency or
    3. a recognized fitness education institute in UAE or elsewhere
    4. graduate Degree in Physical Education or
    5. graduate degree in Physiotherapy
  • The student for the admission to CCIPT module/s must have at least completed at least 12 years of schooling.
  • Holds a valid certificate in First Aid & CPR – AED

This course comprises courses in Pilates on –

  • Wunda Chair and Barrel including Spine Corrector (80 – AED600 + 5%VAT)
  • Pilates on Magic Circle and Ped-a-pull (30 – AED400+ 5%VAT)

Wunda chair exercises:

  1. Hamstring stretch 1
  2. Hamstring stretch 2
  3. One arm pushup standing
  4. Spine stretch
  5. Double leg pumps
  6. Single leg pumps
  7. Standing leg pumps
  8. Achilles stretch
  9. Leg pumps supine/bridging
  10. Frogs supine
  11. Scapula mobilization
  12. Chest press
  13. Side body twist/side lying obliques
  14. Teaser on floor
  15. Kneeling mermaid
  16. Seated mermaid
  17. Lunges
  18. Frogs standing
  19. Pullup/hamstring 3
  20. Reverse swan/torso press sit
  21. Reverse swan/ side arm twist
  22. Triceps sit
  23. Swan from floor
  24. Swan on seat
  25. Jacknife
  26. Corkscrew
  27. Press up with handles – facing the chair
  28. Press up with handles – facing away
  29. One arm push-ups
  30. Handstand
  31. Tendon stretch
  32. Step downs

Barrel Exercises:

  1. Hamstring stretch
  2. Gluteal stretch
  3. Adductor stretch
  4. Side over
  5. Basic back extension
  6. Swan
  7. Reach
  8. Overhead stretch
  9. Chest lift
  10. Scissors

Total number of Learning Hours:

  • Chair: 40 hours – Face-to-Face 15 + Guided Home Study 25
  • Barrels: 40 hours – Face-to-Face 15 + Guided Home Study 25
  • Other: 30 – Face-to-Face 10 + Guided Home Study 20

Breakup

  1. Face-to-Face: 40
    1. Offline / physical: 15 across in at least 2 days day
    2. Online / virtual: 25 across 13 sessions
  2. Guided Home Study: 70

TOTAL duration of Pilates on Other Apparatus: 110

Learning Resources

We share with our students the following resources:

  1. Textbooks (currently being updated)
  2. Videos (under development)
Knowledge Delivery

Teaching is done as follows –

  • Online / virtual classes via Zoom – recordings are uploaded on YouTube and links shared with the students
  • Guided Home Study and Assignments – online and physical
  • Offline or physical sessions
Internship

In addition to the above, the student undergoes an internship of 50 hours as follows:

  • Supervised / Guided 23 hours
  • Un-supervised / independent: 35 (feedback is generated by the studio / employer)

In our course, the Pilates Teachers are prohibited from:

  • Prescribing rehabilitation programs
  • Providing exercise testing and prescription for at risk populations
  • Prescribing any kind of medication or supplements
  • Prescribing nutritional programs
  • Diagnosing any psychological disorders or mental health conditions

Examinations

  • Offline Practical Teaching Assessment: Teaching a selection of exercises on Chair, Barrel and Other Apparatus (Maximum marks: 200)
  • Home Assignments: Practice videos – 5 (Maximum marks: 100)

TOTAL MAXIMUM Marks: 300

Assessment

As percentage (%) of total marks obtained out of maximum 300 marks:

  • Passed / Successfully completed the Course and FIT TO WORK: 70% or more
  • Referred for re-training and / or re-examination: 69.9% or less

Certification

The successful student will be awarded the following certificates:

  • GAYO FITNESS ACADEMY certificate for Pilates On Other Apparatus
  • GAYO FITNESS ACADEMY First Aid & CPR + AED
  • For Indian students only: optional @ additional fee: Skills India NSQF Level 4 / RPL exam and certificate

NOTE: This Pilates on OTHER APPARATUS Teacher along with REFORMER and CADILLAC Courses in addition to Matwork will lead to EREPS Level 4 certification for Pilates Matwork and Apparatus.

TERMS & CONDITIONS OF ENROLMENT to CCPMA – UAE

Part 1 – INTRODUCTION:

  • The Certificate Course for Pilates on Mat and Apparatus Teachers (CCPMA) comprises the following courses –
    1. Certificate Course for Pilates on Mat Teachers (PilMat)
    2. Pilates on Ball (PilBall)
    3. Pilates on Reformer (PilRef)
    4. Pilates on Cadillac (PilCad)
    5. Pilates on other Apparatus (PilApp)
      1. Barrels (Ladder Barrel, Small barrel, Spine Corrector)
      2. Wunda Chair
  • Magic Circle
  1. Ped-a-pull
  • Each of the courses from (a) to (e) may be enrolled to and completed as stand-alone programs provided they are individually completed in the sequence as prescribed for each of the five courses.
  • For the purpose of these Terms & Conditions, the general term “CCPMA COURSE/S” refers to one of the above Pilates courses I am specifically enrolled to.
  • On the basis of the information that I have collected through the relevant website/s, online, social media, face-to-face seminars and overview sessions, brochures and other media and studied, I understand and accept that the CCPMA is a blended course comprising the modules listed below and such other that may be introduced from time to time:
    1. Online lectures – both face-to-face “live” classroom sessions and recorded sessions.
    2. Guided home study which will be both study of “theory” subjects and practical training.
  • “Live”, physical practical training in various exercise formats including but not restricted to weight (strength) training, plyometrics, functional training, flexibility and stretching, First Aid & CPR with AED drills and such other training that may be be added or replaced from time to time.
  1. I understand and accept that the CCPMA’s course syllabus, knowledge delivery, duration and Faculty (tutors, assessors and internal quality assurers) are of the highest standards that comply with the requirements of the –
    1. European Register of Exercise Professionals – EREPS – Level 4,
    2. Register of Exercise Professionals – UAE (REPS UAE),
  • the University of Mumbai.
  1. The CCPMA is also aligned with the Government of India’s Skills India initiative through the Sports, Leisure, Physical Education and Leisure Sector Council (SPEFL-SC) under the National Skills Development Corporation Ltd., (NSDC).
  2. I understand and accept that for the purpose of the award of the REPS UAE Category “A” card for personal trainers, I have to submit to their office both the “qualification” CCPMA certificate and the accreditation EREPS Level 4 certificate and the First Aid & CPR with AED certificate.
  3. I understand and accept that the CCPMA conducted by Gāyo Fitness Sports Academy, UAE, is as per the academic and quality assurance standards of Gāyo Fitness Academy and Research Center Private Limited, Mumbai, and meet the requirements of REPS UAE and EREPS.
  4. I understand and accept that I am and will remain physically present for the entire duration of this course in the UAE and that my physical presence in the UAE is as per the laws of the Government of the UAE.
  5. For INDIAN CITIZENS only:
    1. I, as an Indian citizen, understand and accept that I will be required to register to and pass the Fitness Trainer Level 4 qualification through the SPEFL-SC for the purpose of –
    2. Getting myself registered on the National Skills Register, Government of India
  • Passing and earning the certificate as a pre-requisite to the award and / or renewal of the EREPS Level 4 accreditation certificate.

Part 2 – FEES

  1. The CCPMA Fee is the fee I shall pay for the entire course including theory and practical training, eBOOKS, examinations and certification as published on https://gafitsport.com/ and as shared through social and other media from time to time.
  2. I will pay the CCPMA fee in full and final settlement within seven working days before the date of the commencement of the CCPMA course.
  3. Upon my request and application to GFSA, I may be allowed to pay the CCPMA Fee in equated monthly instalments (EMIs)subject to the below-mentioned conditions:
    1. The number of EMIs will be determined and permitted solely by GFSA and their decision will be final.
    2. I will not be eligible to discount on the CCPMA fee.
  4. The Fee/s as above is / are liable to change without prior notice due to circumstances beyond GFSA’s control.
  5. The above fee/s may vary from batch to batch due to the additional programs / workshops and / or translation services provided.
  6. I have ascertained and I accept the fee amount/s at the time of this enrolment and I shall pay accordingly.
  7. I promise to pay as per the schedule of payments as laid down by GFSA.
  8. Delay or default in my payment of fee will lead to –
    1. Cancellation of enrolment before commencement of course, and the fee I have paid will be refunded to me after deduction of an administrative charge of AED500/- or 10% of the fee paid whichever is higher.
    2. After commencement of the CCPMA course in which I have attended at least one but not more than four online theory lectures or two “live”, physical practical training days, I will be refunded the fee after deduction of AED750/- or 15% of the fee paid whichever is higher.
  • After commencement of the CCPMA course in which I have attended at five or more online theory lectures or three or more “live”, physical practical training days and thereafter I wish to discontinue my enrolment, I will not be eligible for any refund whatsoever irrespective of the reason for the discontinuation save at the discretion of GFSA.
  1. The amount so paid may under (iii) above may be adjusted against future continuation in the next CCPMA batch within a time limit of 12 months from the date of certification in the CCPMA course batch in which I am currently enrolled and for this purpose, GFSA will issue me a “credit note” valid for only 12 months from the date of the certification in the said course batch I am currently enrolled to.
  2. I will follow the prescribed procedure/s for the application of course enrolment, discontinuation and refund if any and transfer to the next CCPMA batch and the GFSA’s decision in this regard will be final.
  1. GFSA will levy additional fees as follows.
  1. Assessment Grade Appeal Procedure and Fee.

I understand and accept that if any student including me wants to appeal against the Course Assessment and Result / Grade, he / she will

  1. Submit the prescribed Appeal Against Grade form
  2. Pay Appeals fee as per section requested for re-evaluation:

– Home Assignments @Fee of AED Two Hundred and Fifty Only (AED250/-).

– Theory Examination @Fee of AED Three Hundred Only (AED300/-)

– Practical Assessment & Viva Voce Marks @Fee AED Five Hundred Only (AED50/-).

– Option for All Sections Fee@ AED One Thousand and Fifty Only (AED1,050/-).

  1. The student’s performance along with necessary documents will be placed before the Appeals Committee in their next available meeting.
  2. The Student’s Dossier on the website (linked through the QR code on certificate) will show the following remark: “Awarded grade is currently suspended pending confirmation, upgrade or downgrade after Appeal Against Grade is decided.”
  3. The student’s performance will be re-evaluated. There will be one of 3 likey decisions:
    1. Upgrade according re-evaluated marking
    2. Downgrade according to re-evaluated marking
    3. Maintain the same grade
  4. The Appeals Adjudication process may take as long as eight to ten weeks.
  5. The decision of Appeals Committee will be final. Their decision will be posted in the dossier on the website.
  6. In case of any Upgrade / Downgrade, the currently graded certificate in original has to be returned to our Administrative Office in UAE before issuance of fresh certificate.
  1. Re-Exam fee
    1. The additional fee will be payable on this account if the student has not earned more than 50% in each of the Assessment and Examination sections. The student will be the informed of his / her performance results through the Performance Letter.
    2. The Re-Exam fee will be payable for each of the Sections in which the student has to be re-examined.
    3. The Re-Exam fee will be AED Five Hundred only (AED500/-) per each section of the examination – that is, Home Assignments, Theory exam (online or offline), Case Study and Viva Voce and Practical Teaching Assessment.
    4. In case of the student’s failure to obtain 70% or more to qualify for the EREPS Level 4 certificate, the student will pay a Re-Exam fee of AED One Thousand Only (AED1,000/-) and reappear in the Theory exam, Case Study and Viva Voce and Practical Teaching Assessment.
  2. Issue of Duplicate Certificate
    1. The student may be issued with a DUPLICATE copy of the ORIGINAL certificate if the latter is LOST or DESTROYED provided the student –
      1. Pays the fee of AED Seven Hundred and Fifty Only (AED750/-) and
      2. Submits an affidavit or letter to the effect that since the ORIGINAL certificate is lost the student requests for the issuance of a DUPLICATE and student alone will be responsible for all legal and financial consequences of both the ORIGINAL and DUPLICATE are in simultaneous possession and / or circulation with other persons.
    2. Learning Resources

The Course Fee includes the cost of all eBOOKS (soft copies of books in PDF format) and access to exercise videos through Google Drive or GFSA website.

  1. If the student wants the textbooks in the form of hard copies, a fee of AED Five Hundred Only (AED500/-) will be levied additionally.
  2. This fee does not include courier charges.
  • This fee will be paid at any time during the conduct of the Course and the books will be delivered within 15 working days of the payment.
  1. Payment Procedure
    1. All fees or charges or penalties will be payable to the bank account of GFSA in Dubai, UAE.
    2. The mode of payment will be as per the directions of the GFSA and may be through the online mode/s as recommended by our bank, Abu Dhabi Commercial Bank – ADCB.
  • GFSA will issue one and final consolidated receipt for the total full and final payment at the end of the course. The end of the course is the date on which the course completion and passing certificate is issued subject to the intervening end of the financial year and accounting requirements.
  1. GFSA will NOT be responsible for payments by student to any unauthorized payee irrespective of whether the other party / payee is our representative or not.
  2. After the payment is made, the student must communicate to our Office in UAE the payment transaction details in the following format:
  • Name of student
  • Course / Exam name
  • Amount of Payment
  • Date of Payment
  • Bank from which payment made
  • Name of person from whose account payment is made
  • Payment Transaction reference number
  • Screenshot of payment
  • Total Payable
  • Balance payable if any
  1. Complimentary courses / certifications
    1. GFSA may offer to its students from time to offer certain courses, certifications, products or services free of additional cost as a “complimentary” gift or facility.
    2. This complimentary gift or facility will be introduced, continued and discontinued at any time at the discretion of GFSA.
    3. The duration of the complimentary gift or facility and the timing of its grant is entirely at the discretion of GFSA.
    4. GFSA also retains the right to refuse the grant of any complimentary facility on grounds of indiscipline, poor academic performance in terms of grades, or reasons beyond its control.
    5. As this facility is NOT paid for by the student, GFAR’s decisions in the matter will be final and absolute.
    6. The complimentary offer is one-time offer only and will not be re-applied in the event EREPS, Skills India, University or other authorities change rules of enrolment, knowledge delivery, assessment, or certification or other related process and / or for any reason beyond GFSA’s control.

Part 3 – ACADEMICS

  1. I shall strictly meet the pre-enrolment criteria including minimum education qualification of at least 12 years failing which I will be barred from the enrolment.
  2. I agree to abide by the rules relating to education & training, examination / assessment leading to certification for CCPMA.
  • As per CCPMA requirements, I will attend practical training and teaching assessment and submit video recordings of assignments and undergo evaluations / examinations as required.
  1. I agree to and permit the said video recording/s and / or my personal and academic records to be shared with other academic bodies for only confidential academic purposes and not for commercial or public use or display.
  2. I accept that CCPMA and other certificates will be awarded only upon successful completion of the training, assignments and examinations, minimum attendance and OSCE / real-time evaluation, according to academic standards published on www.gayofitnessacademy.com, provided I have paid the fee is paid in full.
  3. I agree to renew, on my own at my own expense, CCPMA / UAE REPS / EREPS / other related certifications including the First Aid & CPR certificate before the date of certificate expiry by attending continuing education workshops / seminars if any and by paying the requisite renewal fee as at the time of renewal.
  • I undertake to comply with the rules and regulations of GFSA / UAE REPS / EREPS and other accreditation bodies in connection with my CCPMA as also comply with regulations of training centre / facility / premises where I will attend CCPMA training program /course failing which I alone will be responsible for loss of or damage to person / property in the said centre / facility / premises and neither GFSA nor its officers nor teaching faculty will be held liable for the same.
  • I will comply with the directions, instructions and requirements as also terms and conditions relating to the CCPMA / UAE REPS / EREPS / Skills India SPEFL-SC, etc as may be changed from time to time.

Part 4 – GENERAL

  1. I understand and accept that during the CCPMA training, I may suffer from exercise-related or non-exercise related or other injury / accident. I have voluntarily enrolled to the training program / course having convinced myself that GFSA and its training faculty and training facility providers have exercised due diligence in ensuring a safe training program. I will not hold them, singly or jointly, responsible in any manner for the injury to me or damage to my property.
  2. I authorize GFSA to receive / archive / courier / email / share my CCPMA / GFSA / UAE REPS / EREPS / other certificate/s and learning resources, related documents, as also my personal information as shared with GFSA etc., on my behalf and this will not be considered as breach of confidentiality by me or any other party or an individual.
  • WAIVER.
    1. I solemnly affirm that I suffer from no medical condition or illness in body and mind.
    2. In case I suffer from any medical condition, I promise to submit within seven days of this enrolment my medical doctor’s certificate confirming that I am fit to enrol to and participate in your training program/s without which I will not be enrolled to CCPMA.
  1. WARRANTY DISCLAIMER:
    1. I absolve GFSA from any or all liabilities that may arise due to my own actions or for reasons outside my control during the training course I am now enrolled to and, thereafter, in my interactions with my clients, employers, regulatory authorities, etc.
    2. I will not hold GFA responsible for any injury or loss of property that may occur during the CCPMA course.
  • I have referred to the terms & conditions, specific warranties and disclaimers for and on each training program / course and related learning resources.
  1. The enrolment to and / or purchase of training programs / courses including learning resources, attending the live or physical or offline training program and possessing, using and / or allowing the use thereof indicates and confirms my acceptance of and agreement with these Terms and Conditions
  1. In case of any issue not covered above, GFSA’s decision will final in the matter.

I have studied and I now accept unconditionally the above Terms and Conditions specific to the CERITIFCATE COURSE FOR PILATES ON MAT AND APPARATUS – CCPMA – course and accordingly enrol to the said CCPMA.

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