EXERCISE & SPORTS INJURIES: Rehab & Prehab

This in-person clinic is conducted in collaboration with VMB Fitness Academy, Thrissur, Kerala.

Fitness and sports professionals will receive 12 hours of intensive training in injury rehabilitation and prevention of future occurrences.

DATES:
  • Dates:
    • Start: April 12
    • End: April 13
    • Both days: from 9:30 am to 5:00 pm
  • Venue: To be decided – in DUBAI
VENUE:

VMB Fitness Academy – Gurudeva Ln, Koorkenchery, Thrissur, Kerala – 680007

Fees:
    • General: AED1,250
    • GAYO Students: AED1,000

    Note:

    1. Group discounts available.
    2. Fee instalment facility – via Tabby
    3. Fee must be paid in full by April 1
    4. Additional fee payable for CEUs / CPDs for REPS UAE / NSCA / ISSA / other certifications
    5. Fee does not include meals / refreshments and / or accommodation.
  • REPS UAE
    • 12 CPDs – pending approval
  • ISSA
    • CEUs pending approval
  • NSCA
    • CEUs pending approval
  • GĀYO
    • This clinic leads to 12 CEUs for the renewal of the following certificates –
      • Certificate Course for Personal Fitness Trainers – CCPFT
      • Certificate Course for Pilates on Mat and / or Apparatus Teachers – CCPMA
      • Certificate Course in Strength & Sports Conditioning – CCSSC
      • Certificate Course for Bodybuilding Coaches – CCBBC
      • Certificate Course for Special Population Trainers – CCSPT

SYLLABUS

  • Introduction to Sports Injuries, Assessment
  • Prevention of sports injuries and rehabilitation principles
  • Introduction to Taping and Bandages Tapes
  • Introduction to the below mentioned joint and associated injuries management, rehabilitation including hands-on practice
    • Shoulder
    • Elbow
    • Wrist
    • Hip
    • Knees
    • Spine

LEARNING RESOURCES

  • Notes

Access to videos – complimentary access for only TWO months from and after the END date of the clinic; thereafter, the participant will pay ₹500 + 18%GST as fee for one year’s subscription

The clinic will lead to the following outcomes for the participants.

  • Theory
    • Understand the anatomy of the joints
    • Causes of injuries
    • Introduction to the principles of assessment, management and rehabilitation,
    • Introduction to bandaging and taping
    • Introduction to rehab exercises
  • Practical training
    • Identify and analyse injury
    • Initiate basic management of the injuries, post-First Aid
    • Recommend basic rehab and prehab exercises in consultation with the physiotherapist

By the end of the program, the attendees ought to be able to –

  • ASSESS + MANAGE + SAFELY TRANSITION injured clients after rendering first aid to physiotherapists.
  • Enable fitness professionals to work with physiotherapists and medical doctors
  • Increase awareness of safety and preventative aspects of training.

  • The clinic is designed for the following professionals who frequently face the risks of clients suffering from exercise and sports injuries

    • Personal Trainers
    • Pilates Teachers
    • Other fitness professionals
    • Physical Education teacher
    • S&C trainers / coaches
    • Sports coaches

     

    It is essential that the attendees have a thorough grounding in exercise physiology, kinesiology and exercise sciences.  They are expected to hold a Level 3 or 4 personal training certification and / or a graduate or post-graduate degree as applicable.

[In UAE timings]

 

TIME

DAY 1 – April 12, 2025

APPARATUS REQUIRED

0930-1000

REGISTRATION

 

1000-1100

Introduction to Sports Injuries, Assessment

Treatment table

1100-1215

Prevention of sports injuries and rehabilitation principles

PPTs – AV equipment

1215-1300

Introduction to Taping and Bandages

Tapes, scissor, crepe bandage, one model

1300-1400

LUNCH

 

1400-1530

Introduction to shoulder joint and associated injuries management, rehabilitation including hands-on practice  

Tapes, scissors, treatment table model

1530-1700

Introduction to elbow joint and associated injuries- management, rehabilitation including hands-on practice

Tapes, scissors, treatment table model

TIME

DAY 2 – April 13, 2025

APPARATUS

0900-1015

Introduction to wrist joint and associated injuries- management, rehabilitation including hands-on practice

Tapes, scissors, treatment table model

1015-1130

Introduction to hip joint and associated injuries- management, rehabilitation including hands-on practice

Tapes, scissors, treatment table model

1130-1245

Introduction to knee joint and associated injuries- management, rehabilitation including hands-on practice

Tapes, scissors, treatment table model

1245-1300

Discussion with Attendees

 

1300-1400

Lunch

 

1400-1515

Introduction to Ankle and associated injuries- management, rehabilitation including hands-on practice

Tapes, scissors, treatment table, balance board,  model

1515-1600

 

Introduction to spine and associated injuries- management, rehabilitation including hands-on practice

Tapes, scissors, treatment table, swiss ball,model

1600-1700

Discussion with Attendees

 

  • Assessment

    • Theory Question Paper of 50 multiple-choice questions
    • Practical assessment

     

    Certifications

    The following certificate will be awarded by April 30, subject to –

    • Successful completion of the clinic
    • Completion of fee payment

     

    GAYO FITNESS ACADEMY’s Certificate for –

    Proficiency in EXERCISE & SPORTS INJURIES: Rehab & Prehab Management

     

    Note:

    • The certificate is non-renewable
    • CEUs certificates issued by other education providers will be issued as per their respective rules and policies upon additional fee payable.

De Meenakshi

She is one of India’s most experienced sports physiotherapists with long, extensive experience with India’s international boxers and wrestlers (who have excelled at the world and international levels). 

Her credentials include –

  • Bachelor’s Degree and a Master’s Degree in Physiotherapy in Sports
  • Assistant Professorship in a reputed Physiotherapy College in India.
  • Has over 11 years of experience in sports and exercise injuries management at the national and international levels; she has been consultant to the Sports Authority of India for several years.
  • Recently completed her Focus Awards Level 3 Education and Training certification course.
  • UAE: Smrithi +971 58 249 9750
  • UAE: Samiha (Arabic) + 971 54 535 7641
  • Dubai: Prasanth P +971 55 255 7239
  • Abu Dhabi: Akram +971 56 585 2769
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