Certificate Course in Personal Fitness Trainers (CCPFT) INTRODUCTION Our personal trainer course is –Approved REPS UAE Category “A”Level 4, European Standards – European Register of Exercise Professionals (EREPS)Priced lowest in […]
SPECIALIST IN ADVANCED STRENGTH TRAINING Our Advanced Strength Training is an important clinic that is important in many ways: It introduces the attendees to – Theory and Practice of Strength […]
Functional Strength Training FST is a blended clinic.Fitness and sports professionals will receive eight hours of intensive training in the application of Body-Resistance and Weight Training for the general improvement […]
Functional Range of Motion This is a BLENDED (online + in-person) clinic of 12 will help you master stretching for flexibility and strength. The attendees will be introduced to different […]
FITNESS ASSESSMENT & TESTING This is a BLENDED Clinic.Fitness and sports professionals will receive 12 hours of intensive training in Fitness Assessment & Testing – F.A.T.Without F. A. T. expertise, […]
INTRODUCTION Yoga is a science which is 5,000 years old. It has nothing to do with any religion.Yoga is scientifically proven to offer a range of physical and mental benefits, […]
Certificate Course in Fitness Centre Management Our surveys across India and Middle East show that fitness professional open a fitness business (e.g. a gym) but 90% of them lack the […]
Pilates is now one of the fastest-growing and increasingly popular exercise forms in the UAE. It focuses on –strengthening the core,improving flexibility, andenhancing posture and body alignment.According to some surveys, […]
p/reHAB - EXERCISE & SPORTS INJURY MANAGEMENT This in-person clinic will deliver to Fitness, S&C and other related professionals 12 hours of intensive, “live” training in injury rehabilitation and prevention […]
This blended course comprises –ONLINE lessonsHOME Study & AssignmentsOFFLINE (in-person) TrainingWhy should Pilates on Mat and Ball Teachers move on to the Reformer?Here are some reasons!Resistance-based exercise: The Reformer provides […]
The Pilates Cadillac, also known as the trapeze table, is a versatile and iconic piece of Pilates equipment designed to enhance strength, flexibility, and control. Equipped with springs, bars, straps, […]
