Events

Certificate Course in Fitness Centre Management Our surveys across India and Middle East show that fitness professional open a fitness business (e.g. a gym) but 90% of them lack the […]

Pilates is now one of the fastest-growing and increasingly popular exercise forms in the UAE. It focuses on –strengthening the core,improving flexibility, andenhancing posture and body alignment.According to some surveys, […]

p/reHAB - EXERCISE & SPORTS INJURY MANAGEMENT This in-person clinic will deliver to Fitness, S&C and other related professionals 12 hours of intensive, “live” training in injury rehabilitation and prevention […]

The Wunda Chair is generally believed to be called “Wunda Chair” because it was marketed as a “wonder chair” – a compact apparatus that could do many things in a […]

This blended course comprises –ONLINE lessonsHOME Study & AssignmentsOFFLINE (in-person) TrainingWhy should Pilates on Mat and Ball Teachers move on to the Reformer?Here are some reasons!Resistance-based exercise: The Reformer provides […]

The Pilates Cadillac, also known as the trapeze table, is a versatile and iconic piece of Pilates equipment designed to enhance strength, flexibility, and control. Equipped with springs, bars, straps, […]

The Pilates Cadillac, also known as the trapeze table, is a versatile and iconic piece of Pilates equipment designed to enhance strength, flexibility, and control. Equipped with springs, bars, straps, […]